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Craving Health | Dietitian & Wellness Services

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Jodi Robinson
March 14, 2017
Desserts, Snacks, Plant-Based

Banana Snowmen

Jodi Robinson
March 14, 2017
Desserts, Snacks, Plant-Based
Banana Snowmen

These banana snowmen are a healthy snack that provide a good source of potassium, fibre and antioxidants. After everything is chopped invite the kids to help with assembling!

1 Comment
Jodi Robinson
March 8, 2017
Quick Fix Dinners, Snacks, Appetizers, Entrees

Turkey Provolone Wraps

Jodi Robinson
March 8, 2017
Quick Fix Dinners, Snacks, Appetizers, Entrees
Turkey Provolone Wraps

Looking to spice up your standard sandwich lunch routine? Packed with lean protein and antioxidants these turkey provolone wraps should do the trick!

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Jodi Robinson
March 1, 2017
Quick Fix Dinners, Snacks, Appetizers, Lunch, Side Dishes, Plant-Based

Crispy Quinoa Cakes

Jodi Robinson
March 1, 2017
Quick Fix Dinners, Snacks, Appetizers, Lunch, Side Dishes, Plant-Based
Crispy Quinoa Cakes

These simple Crispy Quinoa Cakes are a simple versatile dish! They're a great meatless, protein rich option that even meat eaters will love!

1 Comment
Jodi Robinson
February 24, 2017
Breakfast, Baking

Granola Yogurt Fruit Tarts

Jodi Robinson
February 24, 2017
Breakfast, Baking
Granola Yogurt Fruit Tarts

These delicious granola based tarts may seem indulgent yet they are simple to make while brimming with more than just yogurt and fruit - they're also chock-full of nutrients like fibre and omega-3 healthy fats.

 

Tagged: granola, fruit, yogurt

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Jodi Robinson
February 18, 2017
Breakfast

Banana Pancakes

Jodi Robinson
February 18, 2017
Breakfast
Banana Pancakes

Made with just 3 ingredients they are a great way to use up your ripe bananas! Top them with some yogurt and you have a breakfast with 3 of the 4 food groups! They are also a great gluten free option that the entire family can enjoy!

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Jodi Robinson
February 14, 2017
Breakfast, Desserts, Snacks

Chocolate Raspberry Chia Pudding Parfait

Jodi Robinson
February 14, 2017
Breakfast, Desserts, Snacks
Chocolate Raspberry Chia Pudding Parfait

Chia pudding makes for an energy dense and nutrient loaded dessert, breakfast or snack. It’s a great source of protein, and fiber.

 

 

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