Quinoa, lentils and brown rice are all great examples of whole grains and legumes. Not only are they packed with fibre, but also satiating protein to keep you tided over until your next meal. This complete meal comes together in a cinch!
We're not about low-carb at Craving Health but do believe it's important to be smart about your carbs. Sometimes this means opting out of a bun (so you can have the fries..lol!) and having lettuce in replace of your typical burger bun. Paired with a simple "Tzatziki" sauce, it's perfectly light for summer.