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Dark Chocolate Cranberry Bars Recipe

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Dark Chocolate Cranberry Bars Recipe

These dark chocolate and cranberry bars are nutrient-dense, filling and great to take on-the-go. They are filled with fibre from oats and protein from almond butter and protein powder (plus a hint of holiday sweetness!), making them a surefire way to satisfy your hunger and cravings this holiday season.

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Maple Lemon Roasted Carrots Recipe

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Maple Lemon Roasted Carrots Recipe

This simple side dish recipe is sure to please even the most resistant veggie lover. Carrots are filled with vitamin A, potassium, and fibre – a nutritious combination to help with eye, heart, and gut health. Not only is it nutritious, but it’s delicious too!

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Berry Blast Smoothie Bowl

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Berry Blast Smoothie Bowl

This berry smoothie bowl recipe, made with just a handful ingredients, is a quick, easy, and healthy breakfast. The fibre rich toppings add a crunchy texture and nutty flavour. You can personalize the toppings to what you like, leaving you with endless possibilities!


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