Looking for a simple and healthy breakfast idea you can make in 5-minutes? Try this refreshing berry smoothie bowl recipe!
It’s thick and creamy, made with just a handful of ingredients, and loaded with antioxidants and protein. This berry smoothie bowl recipe is a quick, easy, and healthy breakfast. The fibre rich toppings add a crunchy texture and nutty flavour. You can personalize the toppings to what you like, leaving you with endless possibilities!
This plant-based smoothie bowl recipe will help you meet your daily fibre needs.
Recipe makes: 1 large bowl (2 small bowls)
Prep time: 5 minutes
Ingredients
½ cup frozen blueberries
½ cup frozen strawberries
1 small ripe banana (sliced and frozen)
3 Tbsp milk
1 scoop protein powder of choice
2 Tbsp Bran flakes
2 Tbsp granola
1 Tbsp crushed cashews
Instructions
Add frozen berries and banana to a blender and blend on low until small bits remain
Add a bit of milk and protein powder and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency
Scoop into serving bowls and top with bran flakes, granola and cashews.
Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.
Tip:
Experience a new flavour each time with by mixing up the toppings (e.g. different granolas, cereals, nuts or seeds)
Check out our FREE Resources for more crave-worthy simple recipes and meal & snack ideas including:
10 Quick & Easy Creative Healthy Snacks
