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Craving Health | Dietitian & Wellness Services

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Jodi Robinson
February 24, 2017
Breakfast, Baking

Granola Yogurt Fruit Tarts

Jodi Robinson
February 24, 2017
Breakfast, Baking
Granola Yogurt Fruit Tarts

These delicious granola based tarts may seem indulgent yet they are simple to make while brimming with more than just yogurt and fruit - they're also chock-full of nutrients like fibre and omega-3 healthy fats.

 

Tagged: granola, fruit, yogurt

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Jodi Robinson
February 18, 2017
Breakfast

Banana Pancakes

Jodi Robinson
February 18, 2017
Breakfast
Banana Pancakes

Made with just 3 ingredients they are a great way to use up your ripe bananas! Top them with some yogurt and you have a breakfast with 3 of the 4 food groups! They are also a great gluten free option that the entire family can enjoy!

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Jodi Robinson
February 14, 2017
Breakfast, Desserts, Snacks

Chocolate Raspberry Chia Pudding Parfait

Jodi Robinson
February 14, 2017
Breakfast, Desserts, Snacks
Chocolate Raspberry Chia Pudding Parfait

Chia pudding makes for an energy dense and nutrient loaded dessert, breakfast or snack. It’s a great source of protein, and fiber.

 

 

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Jodi Robinson
February 13, 2017
Snacks, Plant-Based

Best Ever Banana Roll-Ups

Jodi Robinson
February 13, 2017
Snacks, Plant-Based
Best Ever Banana Roll-Ups

Looking for a quick, easy, kid friendly snack? Check out these Banana Roll-Ups! Made with chocolate hazelnut spread and almond butter making them a delicious source of fibre, vitamin E, and protein!

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Jodi Robinson
February 11, 2017
Snacks

Smart Snackin' Rice Cakes

Jodi Robinson
February 11, 2017
Snacks
Smart Snackin' Rice Cakes

Rice cakes are a versatile and light option for topping with all your favourite ingredients!

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Jodi Robinson
January 23, 2017
Appetizers, Plant-Based

Maple-infused Carrot Cranberry Slaw

Jodi Robinson
January 23, 2017
Appetizers, Plant-Based

With dried cranberries, raisins, slivered almonds and green onion in a citrus vinaigrette, it’s crunchy, tart and sweet. Makes a delicious side dish alongside homemade mashed potatoes and meatloaf or chicken!

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