- Muddy Monkey: almond butter, sliced strawberries or banana, mashed raspberries and a drizzle of honey (optional)
- Cheesecake: cream cheese (plain), sliced strawberries or figs
- Pistachio: greek yogurt (plain or vanilla), pistachios, honey (optional)
- Chocolate Hazelnut: chocolate hazelnut spread, sliced strawberries or banana
- Mexi-cake: guacamole (or avocado mash), sliced cherry tomatoes, cilantro, salt and pepper.
- Nicose: cream cheese, smoked salmon, red onion and dill (optional)
- Hum-dinger: hummus, thinly sliced cheese, sprouts
- Cocoa nibs
- Nut Butters
1. Layer on desired topping combinations for a quick and easy mini-meal or snack.
Nutrition tip: Try using brown rice cakes for an extra boost of fibre!
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