Our PB Nice Cream offers a source of protein and contains less added sugar and fat than ice cream with all the taste.
You'll be craving more in no time!
PB nice cream recipe makes 1/2 cup
For Nice Cream:
- 1 banana
- 3 tbsp pb or pb2
- 2 tbsp milk (optional)
For Blueberry Sauce:
- 1 cup blueberries
- 2 tbsp lemon juice
- 2 tsp sugar
- For the nice cream: in food processor pulse the banana until creamy. Add in pb2 and freeze for 5-10 minutes prior to eating. If food processor is weak/not strong add in milk to help process the banana.
- For the sauce: In a saucepan over medium high heat cook all ingredients for 10 minutes - until reduced. Cool and serve over your peanut butter nice cream or over yogurt.
Tip - the yellower the banana the sweeter it will be. There will also be more of a banana flavour. Whatever you do don’t use green bananas. Both the texture and flavour of the nice cream will be off.
Recipe contributed by Riley DeForest, RD
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