5-Ingredient Fresh Fall Salad

fresh fall salad.jpg

This simple fruit salad is bursting with Fall flavours. A healthy snack to bring for lunch or enjoy as a snack.

Makes one large bowl (about 20, ½ cup servings)


  • 1 bag Mandarin oranges, peeled and chopped
  • 2 cups green grapes, sliced
  • 5 fresh pears, chopped
  • 2 containers of pomegranate seeds (can use 2 pomegranates, arils removed
  • 5 fresh kiwis, chopped (skin can remain on)



  1. In bowl, combine all ingredients. Enjoy!
  2. Opt ional: Add a quick & easy Vanilla Maple Lime dressing by combining ¼ cup pure maple syrup, 1 tbsp vanilla bean paste, and the juice of 1-2 fresh limes. Once combined, toss on the fruit salad and mix well. Let flavours set for about an hour in the fridge before serving.



Click here for a printable PDF version of this recipe.