Dressings & Dips

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Roasted Red Pepper Dip Recipe

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Roasted Red Pepper Dip Recipe

Looking to add more plant-based protein recipes to your diet? This dip, made with roasted red peppers and white beans, is a great option! It’s packed with flavour as well as fibre, protein and lots of micronutrients. This is a great addition to any lunch, snack, or charcuterie board!

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Festive Holiday Salad

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Festive Holiday Salad

The holidays are typically synonymous with warm, rich comfort foods. Why not switch things up for this light and refreshing holiday salad? This salad comes together in 10 minutes, making it super easy to bump up your intake of plants! Plus, the red and green ingredients are perfect for the festive season.

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Leprechaun Cheese Ball

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Leprechaun Cheese Ball

St. Patrick’s Day is just around the corner. This Leprechaun cheese ball is sure to be a crowd-pleaser! It’s almost too fun to eat…almost.

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Candied Pecan, Grapefruit & Feta Salad

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Candied Pecan, Grapefruit & Feta Salad

Sweet, salty, tangy…your taste buds will be singing with this super simple salad! Grapefruit is known for its sourness. The most popular grapefruit that we see in Canada is the Ruby Red grapefruit, which are in season from November to April.


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