Are you looking for a light, yet delicious and nutrient-dense dessert recipe perfect for Valentine’s Day?
This chocolate mousse has a Greek yogurt base, which is packed with protein to help you stay fuller for longer while also satisfying that sweet tooth! And just look how festive it is! We LOVE this recipe!
Recipe makes: 4-5 servings
Prep time: 10 minutes
Chill time: 2 hours minimum
Ingredients
¾ cup 1% milk (or dairy-free, if preferred)
3 ½ oz/100 g dark chocolate, chopped
2 cups plain Greek yogurt
1 tbsp honey or maple syrup
½ tsp vanilla extract
Instructions
Pour the milk into a saucepan and add the chocolate. Gently heat the milk until the chocolate melts, being careful not to let it boil.
Once the chocolate and milk have fully combined, add the honey/maple syrup and vanilla extract. Stir well.
Spoon the Greek yogurt into a large bowl and pour the chocolate mixture on top. Mix well before portioning it out into individual servings.
Chill in the fridge for at least 2 hours before serving.
Tip:
Top with your favourite fruit such as berries or bananas for added fibre and micronutrients!
Craving more dessert recipes?
Dark Chocolate Cranberry Bars
Creamsicle Chia Pudding
Vegan Chocolate Pie
This recipe was developed by Rivah Goldstein, dietetic intern
Rivah is a dietetic intern currently completing her MScFN at Western University. She is HAES (Health At Every Size) aligned and is passionate about helping people lead healthy and balanced lifestyles. When she is not reading or studying, Rivah loves to cook, bake, and develop new recipes.
Check out our FREE Resources for more crave-worthy simple recipes and meal & snack ideas including:
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