Lunch

Festive Holiday Salad

Festive Holiday Salad

The holidays are typically synonymous with warm, rich comfort foods. Why not switch things up for this light and refreshing holiday salad? This salad comes together in 10 minutes, making it super easy to bump up your intake of plants! Plus, the red and green ingredients are perfect for the festive season.

On-The-Go Breakfast Burritos

On-The-Go Breakfast Burritos

Are you looking for a quick breakfast recipe you can take on-the-go? These breakfast burritos are easy, satisfying, and family-friendly. They can be made in batches and stored in the freezer until you’re ready to eat them! They are packed with the familiar Mexican flavours we all love while providing protein and fibre to keep you full for longer.

Instant Pot Chipotle Chicken Soup

Instant Pot Chipotle Chicken Soup

If you have an Instant Pot (pressure cooker), I don’t need to tell you that it’s pretty much a game changer! This soup comes together really quickly under pressure, but never fear. If you don’t have one, you can make make this tasty soup in a pot as well! Adjust the time accordingly.

Chicken Egg Bites

Chicken Egg Bites

Looking for a high-protein breakfast option? These chicken egg bites are a perfect clean-out-the-fridge recipe, packed with flavour and protein that will keep you satisifed for hours. They’re great for on-the-go breakfast, a mid-day snack, and are even good enough to serve for brunch or a potluck!

Candied Pecan, Grapefruit & Feta Salad

Candied Pecan, Grapefruit & Feta Salad

Sweet, salty, tangy…your taste buds will be singing with this super simple salad! Grapefruit is known for its sourness. The most popular grapefruit that we see in Canada is the Ruby Red grapefruit, which are in season from November to April.