Breakfast

Carrot Cake Baked Oats Recipe

Carrot Cake Baked Oats Recipe

Throughout the year, I find myself craving different flavours associated with the season. Apple cinnamon in the fall, chocolate peppermint and gingerbread at the holidays, and carrot cake in the spring! What craving doesn’t change throughout the year? A nutritious and satisfying breakfast to start my day off on the right foot. This recipe for carrot cake baked oats give me all the yummy spring flavours I crave but also help me feel full for longer, thanks to the fibre and plant-based protein boost.

Winter Cranberry Orange Muffins Recipe

Winter Cranberry Orange Muffins Recipe

Looking for a new recipe for a breakfast or snack to satisfy your sweet tooth this holiday season? Look no further! These muffins are a perfect addition to your morning and super tasty. Filled with the familiar, warming flavours of the holiday season, as well as fibre and protein to help you feel satisfied, these are sure to become a regular snack.

Dark Chocolate Cranberry Bars Recipe

Dark Chocolate Cranberry Bars Recipe

These dark chocolate and cranberry bars are nutrient-dense, filling and great to take on-the-go. They are filled with fibre from oats and protein from almond butter and protein powder (plus a hint of holiday sweetness!), making them a surefire way to satisfy your hunger and cravings this holiday season.

Berry Blast Smoothie Bowl

Berry Blast Smoothie Bowl

This berry smoothie bowl recipe, made with just a handful ingredients, is a quick, easy, and healthy breakfast. The fibre rich toppings add a crunchy texture and nutty flavour. You can personalize the toppings to what you like, leaving you with endless possibilities!

On-The-Go Breakfast Burritos

On-The-Go Breakfast Burritos

Are you looking for a quick breakfast recipe you can take on-the-go? These breakfast burritos are easy, satisfying, and family-friendly. They can be made in batches and stored in the freezer until you’re ready to eat them! They are packed with the familiar Mexican flavours we all love while providing protein and fibre to keep you full for longer.