vegetarian

Easy High-Protein Veggie Sauté Recipe

Easy High-Protein Veggie Sauté Recipe

This one is easy, tasty and nutritious veggie side dish recipe is sure to become a weekly regular! It comes together in about 10 minutes and is an easy way to add extra fibre to any meal, as well a beautiful pop of colour! Hint: the more colours you see in your meal, the more variety of nutrients! It also contains edamame, a great source of soy protein that has so many amazing health benefits.

Rockin' Ranch Dressing

Rockin' Ranch Dressing

With warm weather brings lots of salads, and good salads always have a delicious dressing. While many store-bought salad dressings taste yummy, they can contain a lot of additives and sugar that can rack up calories quickly. By choosing to make your own dressing, you benefit by knowing exactly what went into it.