14 Scrumptious Summer Salads sans Lettuce!

Who says salads are boring?!

To be honest, though, when you hear salad you probably think of ice berg lettuce and a few veggies. Hey, nothing wrong with that especially if it’s a convenient way to eat your veggies, but it can become a little boring, am I right?!

So why not shake things up a little bit? Salads are a great vehicle to get more plant-based foods in your diet, so I thought I’d call on my dietitian colleagues to share their favourite salads, sans lettuce!

Here are their favourites!

1. Rainbow Quinoa Salad by Jodi Robinson

2. Mango Coconut Summer Salad by Jodi Robinson

3. Mediterranean Bean Salad by Jodi Robinson

7. Watermelon Cucumber Salad by Kristina LaRue

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10. Wild Rice and Bean Salad by Nicole Stevens

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13. Cool Mint Cauliflower Salad by Sharon Palmer



Salads do NOT have to be boring! Spruce up your salad routine with these crave-worthy sides (or make it your main).

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