The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably!

Jodi Robinson

May 7, 2018

Healthy Eating, Meal Planning, Eating healthy at work, Healthy snacks, Goal setting, Nutrition research, Nutrition trends

The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably!

What is the C-A-N-O-L-A philosophy? It’s an acronym I created to help inspire you to cook healthy using sustainable methods that help preserve this amazing Earth we live on. I’d like to share with you my key takeaways from a Farm to Food event I attended featuring none other than canola oil.

Jodi Robinson

December 22, 2017

Healthy Eating, Goal setting, Meal Planning, Nutrition myths, Nutrition Myths & Trends, Time Saving Tips, Nutrition trends, All or nothing thinking, Eating healthy at work, Holidays, Managing your Weight

5 Surprisingly Easy Ways to Stop Holiday Food Pressure!

Jodi Robinson

December 22, 2017

Healthy Eating, Goal setting, Meal Planning, Nutrition myths, Nutrition Myths & Trends, Time Saving Tips, Nutrition trends, All or nothing thinking, Eating healthy at work, Holidays, Managing your Weight

5 Surprisingly Easy Ways to Stop Holiday Food Pressure!

“What advice do you have for people who struggle with peer pressure when it comes to food?” With the holidays upon us, I asked some of my dietitian colleagues to put together tried and true nutrition expert tips to help you through holiday gatherings. These tips can help you at any time of the year when you might be faced with “food pressure”.

Jodi Robinson

December 1, 2017

Healthy Eating, Goal setting, Meal Planning, Nutrition myths, Nutrition Myths & Trends, Time Saving Tips, Nutrition trends, Managing your Weight

3 Ways a Dietitian Can Help You Reach your Health Goals Faster!

Jodi Robinson

December 1, 2017

Healthy Eating, Goal setting, Meal Planning, Nutrition myths, Nutrition Myths & Trends, Time Saving Tips, Nutrition trends, Managing your Weight

3 Ways a Dietitian Can Help You Reach your Health Goals Faster!

Do you feel fed up with all the time and money you've wasted on diet programs that just don't work? Get the dish on how dietitians can help you reach your health goals faster with trusted and credible nutrition advice tailored to your unique needs!