https://www.cravinghealth.ca/blog daily 0.75 2023-08-20 https://www.cravinghealth.ca/blog/is-soy-safe-to-eat monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/254266f1-f167-4a9a-9b1d-e6531d1de6d4/Depositphotos_412526114_XL.jpg Blog - Soy What: Is Soy Safe to Eat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/3026b0bd-2280-4f3c-a583-87a942ea29ff/Depositphotos_70950695_XL.jpg Blog - Soy What: Is Soy Safe to Eat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/cb4ce4d1-1633-471a-ac7a-bb5d153686f1/Depositphotos_289253718_XL.jpg Blog - Soy What: Is Soy Safe to Eat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/6447f2ef-e7f9-4b62-9159-76527d73883d/Jodi+pic+for+recipes.jpg Blog - Soy What: Is Soy Safe to Eat? - Jodi Robinson, RD As lead dietitian & founder of Craving Health, Jodi is a healthy eating coach who helps busy people clear their confusion about healthy eating and discover simple and sustainable meal and snack solutions. 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She believes life is too short to be held hostage by food and loves nothing more than helping her clients find the food freedom they deserve. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/bf6a93f6-bdab-49e9-afd7-38b435c1c7b4/Depositphotos_209345712_XL.jpg Blog - Soy What: Is Soy Safe to Eat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/blog/meal-planning monthly 0.5 2021-10-31 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1602025508698-Q5U23FN62QFK2PVP19A1/close-up-colors-cooking-2284166.jpg Blog - 5 Ways Meal Planning Makes Life More Manageable https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1601340023122-V1LT6T64KU6L8D35J521/pexels-skitterphoto-9660.jpg Blog - 5 Ways Meal Planning Makes Life More Manageable https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1601338403758-JR42FINCMQYWBFZ7WX2P/meal+planning+increased+fruit+and+veg+consumption.png Blog - 5 Ways Meal Planning Makes Life More Manageable https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1601337774809-FOVTZLU4XGK018MTZ8VC/Recipes+2.jpg Blog - 5 Ways Meal Planning Makes Life More Manageable *Based on those who responded to a recent survey https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1601348949612-HNTF5ZEYH4VTAZNLPULZ/variety+spice+of+life.png Blog - 5 Ways Meal Planning Makes Life More Manageable https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1601345944437-K2MFG2H9YA55JFWEGPBV/pexels-anna-shvets-3987223.jpg Blog - 5 Ways Meal Planning Makes Life More Manageable https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1602025864160-4H16PRHPF4QBN2VB5S9H/20.jpg Blog - 5 Ways Meal Planning Makes Life More Manageable - Jodi Robinson, RD As lead dietitian & founder of Craving Health, Jodi is a healthy eating coach who helps busy people clear their confusion about healthy eating and discover simple and sustainable meal and snack solutions. 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https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1557603880612-P8VTI1BTMJYHS267BCFS/Moroccan+chickpea+salad.jpg Blog - 14 Scrumptious Summer Salads sans Lettuce! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1557601915377-D46SMK55IB3WAOTXU5QK/mango+coconut+tropical+salad+6.jpg Blog - 14 Scrumptious Summer Salads sans Lettuce! https://www.cravinghealth.ca/blog/crave-plant-protein monthly 0.5 2019-03-30 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753691052-YDA6LY9W190A8FBZY1F1/Photo+2018-04-21%2C+7+44+27+PM.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) I love this pomegranate quinoa salad, not only is it loaded with protein, healthy fats, and fibre, but also phytochemicals! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753102309-3SF2KKPC5HCBG1PVT4GT/Crunchy+Rainbow+Chickpea+Salad+1.jpeg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753100421-V2SVI4IPGNH1FWWFIM4Y/Crunchy+Rainbow+Chickpea+Salad+2.jpeg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753113410-ZKRHNT08ODPUQKZ8O07O/Crunchy+Rainbow+Chickpea+Salad+3.jpeg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753117033-51DBRIB8LSJ0CVCIEPOW/Crunchy+Rainbow+Chickpea+Salad+4.jpeg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753134491-Q1U5VN5K6IQRAR0EV5MQ/Crunchy+Rainbow+Chickpea+Salad+6.jpeg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753139266-GSBQUDQWVTQ5UVKHKXMS/Crunchy+Rainbow+Chickpea+Salad+7_final.jpeg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753144160-UIPLNS2XQ73RQ67NY0WP/Crunchy+Rainbow+Chickpea+Salad+dressing+2.jpeg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549755858037-F2O1MZOUWERHEQQEB9QS/Yves+Veggie+Chicken+Burgers.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549756044652-Y2ZVJ0HUMMICS7O8FOUL/cricket+powder.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753366931-DUF1BLMCP55FCQXCR6Y9/cooking.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753372715-5JRO4WZTMB4RN6SJT6JW/finished+product.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753380473-YT91OXVIGB7V6RXD7E8T/IMAG0302.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548547577142-9VNN3DNQK2UN5GK95U38/Jenn%2BV%2B2018%2BHeadshot%2BCV.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) - About our Contributing Writer - Jenn Villalta Jennifer Villalta has a BScFN in Nutrition and Dietetics from Western University and is currently completing her dietetic internship as part of her training to become a Registered Dietitian. She is passionate about cooking and food and the role they play in nourishing the body and the mind. She hopes to bring a message of body positivity, mindful eating, and taking joy in the act of cooking and eating to her practice. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549756070521-ECK4ONH8KX7JB1VPYFTK/cricket+pasta.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1549753512711-8LFZ98XS279RDN4ZZ6B3/Black+bean+brownies.jpg Blog - 5 Easy Ways to Crave more Plant-Based Protein (Part 2) Our lentil dal recipe is loaded with fibre! https://www.cravinghealth.ca/blog/plant-based-protein monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548970465947-I0PLCOL8JPBR31BAGRSR/Plant+Based+Protein+Blog+1+image+website.png Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548212826354-HNE5EY2CBMKK0NCAHQYD/cricket-picture.jpg Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548213283502-T6GMHRSPH3XF89ZXWEDE/walnut-healthy+fats.jpg Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548213462686-QC8OJVG1ZWMBH3XV4BUI/IMG_3127.jpeg Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) Our lentil dal recipe is loaded with fibre! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548213803116-JUS3N5RLJ1RY1BTQ9CLP/money-saver-plant+based.jpg Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548214824539-RTFHQNMW1YD5VFHQDUMJ/PomArugulaQuinoaSalad_pic.jpg Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) I love this pomegranate quinoa salad, not only is it loaded with protein, healthy fats, and fibre, but also phytochemicals! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548547577142-9VNN3DNQK2UN5GK95U38/Jenn%2BV%2B2018%2BHeadshot%2BCV.jpg Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) - About our Contributing Writer - Jenn Villalta Jennifer Villalta has a BScFN in Nutrition and Dietetics from Western University and is currently completing her dietetic internship as part of her training to become a Registered Dietitian. She is passionate about cooking and food and the role they play in nourishing the body and the mind. She hopes to bring a message of body positivity, mindful eating, and taking joy in the act of cooking and eating to her practice. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1548214402792-SSMVJZO9E10XY1AUNYG3/environment+-+love+the+planet.jpg Blog - 5 Ways Plant-Based Proteins Improve your Health &amp; Performance (Part 1) https://www.cravinghealth.ca/blog/15-recipes-15-minutes monthly 0.5 2019-01-23 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1542304791754-ZN7WT2KAKDSF9YPHZ7V6/Roasted+red+pepper+hummus+sandwich+3.jpeg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1542304819886-8OI4PYM5D4AG6JX5DGHH/Depositphotos_26075231_l-2015.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541375901440-MXVWBTKT3WHHZX23MLL1/loaded+nachos+1.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541375901867-NBWX8SDCWVUP45WDZPBH/loaded+nachos+2_side+salad.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541375908395-OCKR1LUQ8K2GOAFZFT36/loaded+nachos+3_final+meal.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541376722724-FPUHSYBZOLTO02IAC1L4/snupper+plate.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541374535036-B3DA4JBDF0J5PCW9DXR2/Healthy+portioned+plate.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! The Plate Model is where your plate contains approximately 50% veggies/fruit, 25% grains/starches and 25% protein. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1542255945592-LHH1XCTCUESLDFQLGHTP/lasagne+meal.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541379643879-DPE5LLBOI5YDKTX8P3FA/fish+and+chips+with+salad.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541375162917-WADSQ7PFXBOM8BW35VPA/chicken+a+la+king.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! This meal goes back 30 years in my mom’s kitchen growing up. I wasn’t the biggest fan of vegetables back then and it took a few years to begin appreciating this mom approved recipe. Now I LOVE it, especially on cold winter days because it offers that warm, soothe-your-soul type feeling. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541377042898-LMV82NN40MVWW4Y03OZQ/grilled+cheese+and+soup+recipe.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! Nothing beats the classic grilled cheese sandwich and tomato (or squash) soup. The fact that it takes less than 15-minutes to whip up is a bonus. Use whole grain bread, your favourite cheese, and a lower sodium tomato soup. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541378970887-6HS01DVP65L3QPKJ00FL/quick+fix+salmon+meal+2.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541378972119-MARU83XXZPGJDLBHPXMZ/quick+fix+salmon+meal.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541378976715-NB5JUG4SUE8G4HIIIKFU/sesame+ginger+salmon+meal.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1542297032407-631B1582RWFZNBTTTRML/15+Crave-Worthy+Meals+in+15-Minutes.png Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541380079957-TUGK2GM4MSX8NBHW1XJG/Shrimp+pesto+5.jpeg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541379863542-2BBHJJQUQWUZ2NAKDOMO/loaded+baked+potatoes.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1542255755763-YMRA6L0BEJ3W3MV8IDUZ/Depositphotos_23948723_l-2015.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1542255765258-WS86P4N5IJLA5UYW2LLS/Depositphotos_61830197_l-2015.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541379957408-OIRM5SHSA2AIRFO1Q592/frittata+meal.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541379960079-PXLB8DXPA1PYRLKH8T1A/omelette+meal.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541379965398-U9236FLOV1HHLQ635VC5/omelette.JPG Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541380038001-98L20RUP5ZEDXG47HN5J/tuna+melt.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541374017227-NG5G883I2U0VN2WVNX8G/tired+woman.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541380246222-S54UHW51LSP7G3PVXMBS/IMG_0645.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541380246759-FCDHDMP66JPYMVK00JLN/pizza+1+pic+2.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1541380115596-C1DFDNCYADNCIVGBBXSX/tikka+masala+meal.jpg Blog - 15 Crave-Worthy Meals in 15-minutes or Less! https://www.cravinghealth.ca/blog/recipe-round-up-summer-cocktails monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329864712-LMRRSZ4I0C0D99O8QWAU/Fresh-Frozen-Blueberry-Lime-Margarita1.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329869345-4GWVJKU92CXRS8NGQ7MM/cucumber-herb-1-1080x675.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329942891-XOXUVTVGQPBJ87N7XQWD/aloe+citrus+margarita+2.jpeg Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329880648-M5NV7NN9EDWWVD0U53XO/tiki+cocktail.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329882052-PATBT8KRCBMOV1RQYD4V/cranberry%2Bmule.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329889689-XE5JBBA9IOCS0E48VT5U/bluberry+lavender+mojitos.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329899152-28Z4S1BDK3TU70LD1BDB/strawberry+basil+kombucha+cocktail.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533329915750-00JYCOJO3YCMBV36AYRT/gin+fizz.png Blog - Recipe Round-up: Healthy Summer Cocktails! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533169240389-Z839R0TC0NSUFIJ1KMG4/cucumber-herb-1-1080x675.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! Recipe and photo courtesy of Sharon Palmer, RD of Sharon Palmer The Plant-Powered Dietitian https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533168916933-GFD2SM1RZIEIVUUK2JMH/tiki+cocktail.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! Recipe and photo courtesy of Lindsey Pine, RD of Tasty Balance Nutrition https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533169933293-KR6CQS7I4DP0LLYSZBL9/strawberry+basil+kombucha+cocktail.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! Recipe and photo courtesy of Ginger Hultin, RD of Champagne Nutrition https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533170060712-HXNKSEF3QX89C4FSRMQN/bluberry+lavender+mojitos.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! Recipe and photo courtesy of Cara Harbstreet, RD of Street Smart Nutrition https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533168689855-58JNH36YRZEGSG63UNLQ/cranberry%2Bmule.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! Recipe and photo courtesy of Jenna Gorham, RD of Jenna Gorham Nutrition https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533169518262-0U2UKMYK68TPTO95LOXY/gin+fizz.png Blog - Recipe Round-up: Healthy Summer Cocktails! Recipe and photo courtesy of Kara Lydon, RD of Kara Lydon, The Foodie Dietitian https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533234918367-HMXRNW05M03G91Y23FHQ/aloe+citrus+margarita.jpeg Blog - Recipe Round-up: Healthy Summer Cocktails! - Ingredients: 1 oz tequila ½ oz triple sec 2 oz aloe juice Juice of ½-1 fresh lime Coarse sea salt https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1533169784021-PQL5N6Y822ZNKN722PHB/Fresh-Frozen-Blueberry-Lime-Margarita1.jpg Blog - Recipe Round-up: Healthy Summer Cocktails! Recipe and photo courtesy of Andrea Mathis, RD of Beautiful Eats & Things https://www.cravinghealth.ca/blog/balance-bread-add-more-veg monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529362579867-VS7ABIO5OCCJ85PWV29B/rice+wrap+1.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! - Restriction almost ALWAYS backfires! Learn how to find the balance in eating a variety of foods -- bread included! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529715571348-BZBYXSTAHNWG8WKWWBUX/lettuce+wraps+1.JPG Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! If you had a sandwich for lunch and planning to have burgers for dinner, consider swapping the bun or lettuce to help balance out the bread that day. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1530292530056-LMJDDWWKL4NFW09MF129/sweet+potato+toast.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! Slice up sweet potatoes to 1/4" thick slices and double-toast 'em! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529719575842-JPI64ZYTIHNX8QJ45JFU/broghies.JPG Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529718250911-1OEHGY6D0LUNDBSHSAIN/Caprese+rice+cakes.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529362745096-IROE9HD58QJAR0W6SYOK/cauliflower+crumbles.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! Cauliflower rice is a great low-calorie substitute for rice and pasta. You can purchase it ready-made or easily make your own in a food processor! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529719368359-M4OK0JLZWOENJ1ZLVD83/rice+wrap+1.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529719366355-I06NE9P4ZCP4MZ8WUV8Y/rice+wraps.JPG Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529719431823-SO19VTTLU4BLN6JBSM3P/rice+paper+wraps.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1530293546958-WIHOPH1R6B8X0JYAQ61R/Cauli+vs+rice+nutrient+comparison.png Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! When it comes to total calories, carbs and fibre, per cup, the humble white vegetable, cauliflower, comes out on top! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529719802301-4PYASNZBRMEBKMLQAROV/spiral+veggies.JPG Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529720043790-OOA4VKY0DR6LJJ1OEXQG/rice+cake+2.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529720043804-PIDAR0EW87X8FK0S6485/rice+cake+pic.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1531102458161-2ANIVBUSU1IW6ARI11WT/veggies+vs+bread+blog+title+pic.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! Here I am (on the right) with my fellow dietitian/roomie Cindy Bekkedam (in the middle) and dietitian-to-be/home economist, Tamara Saslove. We had the chance to get creative by creating a heart-shaped postcard about what we do to show we love the Earth. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1529712745369-T1JHX055JOYOD2LVRL68/frazzled+food+choices.jpg Blog - Craving Carbs? 7 Simple Ways to Balance Bread and Rev up the Veggies! https://www.cravinghealth.ca/blog/crave-healthy-eat-sustainably monthly 0.5 2018-06-18 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525645890168-EV5RJZA6Y16VSY577EVV/80_180424_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! - Chef Ned Bell The ultimate time and food-waste saver: "Shop once, Cook once, Eat twice". https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525644971344-7DR3HN4V4G7SATL15XJS/13_180424_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! Here I am (on the right) with my fellow dietitian/roomie Cindy Bekkedam (in the middle) and dietitian-to-be/home economist, Tamara Saslove. We had the chance to get creative by creating a heart-shaped postcard about what we do to show we love the Earth. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525646834713-9GXNV637B4NMYZXRKOLN/made+in+canada.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! - Eat Local Your farmers will thank you! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525645165393-083ARP5C3B0VPS69GVOD/29_180424_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! This is me (well the back of me..lol) listening to Jeannette (sitting on the couch on the right side) share her farm story. On the left of the couch is fellow RD/food blogger Erin MacGregor from How To Eat who was our fabulous host for the evening. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525647156205-VX9MQPNDBP2IZIO98YRK/81_180424_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! - "Be stewards of our land to ensure we have it to sustain our food for years to come". Chef Ned Bell https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525645499409-RTSJ61JZVPFALOP4TYD7/37_180424_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525645622821-B2J1JKRI509014UFD76R/57_180424_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525645607619-679Q2NGGEXAUO6TPL3Z4/65_180424_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525646944506-4AQ9IQX89CH3CKIUSH7E/green+veggie+platter+pic.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! - Yummy greens! So good and so good for you - the perfect combo! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1525634236465-3258P17Y73NJWWO6X3BI/Salmon+picture_Canola_NedBell.jpg Blog - The C-A-N-O-L-A Philosophy: Easy Ways to Crave Healthy and Eat Sustainably! Photography by Josh Tenn-Yuk courtesy of CanolaEatWell https://www.cravinghealth.ca/blog/potential-of-prunes monthly 0.5 2018-05-06 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1522196399661-S86HJYKTP9Y0BBOIKDAT/Dried+plums+and+prunes_1_blog.png Blog - 3 Easy Ways to Unlock the Potential of Prunes https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1522103443620-BWEHG6QGG3ZJSDKCA2OW/Prune+parfait+3.jpeg Blog - 3 Easy Ways to Unlock the Potential of Prunes https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1522196319427-GSU1M0SD1Z0219FK3PQD/Dried+plums+and+prunes_2_blog.png Blog - 3 Easy Ways to Unlock the Potential of Prunes https://www.cravinghealth.ca/blog/healthy-habits-last monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1516989971018-TR5O7CTLDO1GCQL7OMXL/plan+to+fail+quote.png Blog - 5 Proven Steps for Looking & Feeling your Best with Healthy Habits that Last https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1516742014220-Y39PF42QU210K3GML4YZ/invest+in+your+health.jpg Blog - 5 Proven Steps for Looking & Feeling your Best with Healthy Habits that Last https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1516997887127-7WQLR2IQJ8DBTPIAEWQB/Webinar+-+Tip+the+Scale+in+your+Favour+5.png Blog - 5 Proven Steps for Looking & Feeling your Best with Healthy Habits that Last https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1516741919384-RYEPC82NMT3NGPKPOWO3/changing+old+habits+for+better+image.jpg Blog - 5 Proven Steps for Looking & Feeling your Best with Healthy Habits that Last https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1516990376836-K72D07MWMHAQ64QJSYRA/create+a+SMART+plan+graphic.png Blog - 5 Proven Steps for Looking & Feeling your Best with Healthy Habits that Last https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1516730349378-UGH64MS0R904ZUCF8M1V/image-asset.jpeg Blog - 5 Proven Steps for Looking & Feeling your Best with Healthy Habits that Last https://www.cravinghealth.ca/blog/stop-food-pressure monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1513692872416-79QE6WXHVO3MCFODS4R5/Cheesy+Reindeer+4.jpeg Blog - 5 Surprisingly Easy Ways to Stop Holiday Food Pressure! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1513692893216-SXUCD4O53UJSVQVDM1BP/Banana+santas+2.jpeg Blog - 5 Surprisingly Easy Ways to Stop Holiday Food Pressure! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1513692901186-GG7W8J1ZXJL0WCFJ4UO3/apple+spice+cake+1+layer.jpg Blog - 5 Surprisingly Easy Ways to Stop Holiday Food Pressure! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1513956637706-PQS5BXQDOP6FKSG5VN0S/reaching_goals.jpg Blog - 5 Surprisingly Easy Ways to Stop Holiday Food Pressure! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1513365187855-WE1SYESHLKYOG5DXUK7E/Buffet+holiday+food.jpg Blog - 5 Surprisingly Easy Ways to Stop Holiday Food Pressure! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512169406194-2LADLMMB73FOB56XAALC/4.png Blog - 5 Surprisingly Easy Ways to Stop Holiday Food Pressure! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1513912394406-ZP2QH3C8GXDCE0ODDMTB/Grandma+offering+xmas+cookies.jpg Blog - 5 Surprisingly Easy Ways to Stop Holiday Food Pressure! https://www.cravinghealth.ca/blog/dietitians-can-help-reach-goals monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512158687342-WS40P6CMZYUHO0FF8VAY/ounce+of+prevention+quote.png Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512159226358-2BV7IX8U428HKP4NGL3B/dietitians+help+with+health.png Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! Source: www.dietitians.ca/employeehealth https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512169406194-2LADLMMB73FOB56XAALC/4.png Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511582588533-JT926Q9XNYD22HX9BEFC/group+photo+2013.jpg Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! Your friendly-neighbourhood dietitians! This picture was taken a few years back at a national dietitian conference in Ottawa of consulting dietitians across Canada. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512164913635-BU7AMLSPN0AU5D8SM416/Tracy+Williams+photo.jpg Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512159038217-C9I0P513OXY4MHMYIP6U/dietitians+save+you+money.png Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! Source: www.dietitians.ca/employeehealth https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511584106893-D0H4RAKBIQE9MUSLZ47A/infographic+picture+on+desk.jpg Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511582028214-C5HE348K1C4HM6JH2F6I/woman+reading+label+confused.jpg Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511825486105-LJC1PULACSJQLAHWAZ1D/3.png Blog - 3 Ways a Dietitian Can Help You Reach your Health Goals Faster! https://www.cravinghealth.ca/blog/curb-your-cravings monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1505146920945-JGKWHYZZU0SY3E8KJQ4K/Infused+water.jpg Blog - 3 Mistakes that Cause Troublesome Cravings https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1505227989574-BJHG94IM4S0PNK0YRWHD/FB-+Cravings+Set+3.jpg Blog - 3 Mistakes that Cause Troublesome Cravings https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1505078117936-6OTTR4X89MM3A9TAPGT7/Curb+your+cravings+summit Blog - 3 Mistakes that Cause Troublesome Cravings https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1505225611448-6XPVNNM5JFW4EVC8QG6K/Healthy+portioned+plate.jpg Blog - 3 Mistakes that Cause Troublesome Cravings https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1505140902353-QEDH02FR6J7XF46RRVV0/IG+-+CC+TIP+1.jpg Blog - 3 Mistakes that Cause Troublesome Cravings https://www.cravinghealth.ca/blog/alcohol-and-your-weight monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500220346126-VMIZDNQHLKQ522QLJ7MN/standard+drinks+portion+sizes Blog - 5 Surprising Facts about How Alcohol Affects your Weight https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500224263408-4S2XTNZJNGCZHAFHMBOA/balanced+plate Blog - 5 Surprising Facts about How Alcohol Affects your Weight https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500225418695-GCDVJ7KH905KIAQFB3K3/Alcohol+weight Blog - 5 Surprising Facts about How Alcohol Affects your Weight https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500221842365-157W9MOLYDOTZU6OOJMD/calories+and+sugar+in+bellini Blog - 5 Surprising Facts about How Alcohol Affects your Weight https://www.cravinghealth.ca/blog/healthy-habits-that-summer-inspires monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1497189560140-4H5DML0POLSKURMV3XH8/healthy_habits_for_life Blog - 5 Healthy Habits that Summer Inspires https://www.cravinghealth.ca/blog/sidestepstress monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1530574721383-RQUNXJ9PIAOM2KJVRA7E/Stressed+mom.jpg Blog - Sidestep Stress in 3 Easy Steps (for busy moms) https://www.cravinghealth.ca/blog/3-diet-words-to-eliminate monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1530574591683-NYFEGZDIHIY253BMM6LQ/image_hands+over+mouth.jpg Blog - 3 Words to Eliminate when Talking about your Diet https://www.cravinghealth.ca/blog/5-things-to-ask-yourself-before-starting-a-diet-or-fitness-program monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1485731732587-881AYBP22SA3KS6XMRG4/image-asset.jpeg Blog - 5 Things to Ask Yourself Before Starting a Diet or Fitness Program https://www.cravinghealth.ca/blog/3-ways-to-eat-less-while-enjoying-more-this-christmas monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1482083758952-QL7NSQ7YXP44U9V33DPK/image-asset.jpeg Blog - 3 Ways to Eat Less while Enjoying More this Christmas https://www.cravinghealth.ca/blog/holiday-drinks monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1482035930389-ZHD3ZMR35M0WRB2KYU2V/image-asset.jpeg Blog - Holiday Drinks that Pack the Taste (without the Calories!) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1482036699711-JFLCIIPCXCG1BRX8ZN49/5+HE+secrets_white+cover.png Blog - Holiday Drinks that Pack the Taste (without the Calories!) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1482071862689-U5TEZUSU4ESWXVTQONHG/image-asset.jpeg Blog - Holiday Drinks that Pack the Taste (without the Calories!) https://www.cravinghealth.ca/blog/babycarrots monthly 0.5 2023-07-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1479348841792-R0ZALVKJV5EKO4RSLR5J/image-asset.png Blog - Baby Carrots – 3 Myths You Need to Know https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1479426076960-NJON6P77H413T8R0XLOQ/image-asset.jpeg Blog - Baby Carrots – 3 Myths You Need to Know - Nutrition Facts - Baby Carrots Nutrition facts retrieved from the Canadian Nutrient File, Health Canada (2016) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1479423795782-7VBV8WM29ZPU8XJ3EEGR/image-asset.jpeg Blog - Baby Carrots – 3 Myths You Need to Know Tamara Saslove has a BASc in Nutrition from Ryerson University, and is currently completing Culinary studies at George Brown College. She is also a Professional Home Economist (PHEc) and an aspiring Culinary Dietitian. You can find her on Instagram @theculinarynutritionist https://www.cravinghealth.ca/blog/3-easy-ways-to-choose-a-healthy-snack-bar monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1479419932202-3X0QKS0OBNWPDXQ4PO7W/image-asset.jpeg Blog - 3 Easy Ways to Choose a Healthy Snack Bar https://www.cravinghealth.ca/blog/fad-vs-fact-nutrition monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1478356957471-IEYP7QDAN6WMS8YCGCE8/Shelbi+pic.JPG Blog - Top 5 Ways to Identify Fad from Fact when it comes to Nutrition https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1478202881633-01O7PTTO0IM3VRSMD2W1/image-asset.png Blog - Top 5 Ways to Identify Fad from Fact when it comes to Nutrition https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487632652454-ZKUSDHUX6IHUXF88T9QK/Ask+a+Dietitian+promo.png Blog - Top 5 Ways to Identify Fad from Fact when it comes to Nutrition https://www.cravinghealth.ca/blog/mustardcookbook monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1476995917831-DFG0N3H12TH8X8JTNJ3B/Sara+mustard+pic.jpg Blog - October is National Cookbook Month! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1476995490694-PRO6ND18NCT2MLNGPCEJ/Mustard+recipes_dinner.jpg Blog - October is National Cookbook Month! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1476996789211-GKJSKXU9D4O78D1KJ0MO/Mustard+Book+Cover.jpg Blog - October is National Cookbook Month! https://www.cravinghealth.ca/blog/2016/9/10/3-time-saving-nutrition-tips-to-boost-your-energy-productivity-at-work monthly 0.5 2017-05-22 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473534821113-ZR6NN6M5IUE08J85ILA0/image-asset.png Blog - 3 Time-Saving Nutrition Tips to Boost Your Energy & Productivity at Work https://www.cravinghealth.ca/blog/2015/6/10/being-realistic monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473534464480-7NXRU4QZ4WGNHD8MC91K/image-asset.jpeg Blog - Being Realistic about Healthy Eating https://www.cravinghealth.ca/blog/category/Nutrition+Sleuth monthly 0.5 https://www.cravinghealth.ca/blog/category/Holiday+Meal+Ideas monthly 0.5 https://www.cravinghealth.ca/blog/category/Goal+setting monthly 0.5 https://www.cravinghealth.ca/blog/category/Time+Saving+Tips monthly 0.5 https://www.cravinghealth.ca/blog/category/Healthy+snacks monthly 0.5 https://www.cravinghealth.ca/blog/category/Managing+your+Weight monthly 0.5 https://www.cravinghealth.ca/blog/category/Meal+Planning monthly 0.5 https://www.cravinghealth.ca/blog/category/Nutrition+myths monthly 0.5 https://www.cravinghealth.ca/blog/category/Eating+healthy+at+work monthly 0.5 https://www.cravinghealth.ca/blog/category/Nutrition+research monthly 0.5 https://www.cravinghealth.ca/blog/category/Holidays monthly 0.5 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0.5 https://www.cravinghealth.ca/blog/tag/craving+healthy+habits monthly 0.5 https://www.cravinghealth.ca/blog/tag/fibre monthly 0.5 https://www.cravinghealth.ca/blog/tag/brain+health monthly 0.5 https://www.cravinghealth.ca/blog/tag/healthy+habits monthly 0.5 https://www.cravinghealth.ca/recipe daily 0.75 2025-03-09 https://www.cravinghealth.ca/recipe/red-thai-curry-style-butter-beans-recipe monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/2987728c-8c0b-4d53-937e-03211886b002/Ingredients.jpg Recipes - Red Thai Curry-Style Butter Beans Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1741533203816-840EBE3EDBT5L7P21JOE/Prep+1.jpg Recipes - Red Thai Curry-Style Butter Beans Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1741533203161-DAC08Z71XF2II5NU0BNR/Prep+2.jpg Recipes - Red Thai Curry-Style Butter Beans Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1741533212219-OJV6CI0BUX5TPLMLKKT1/Prep+3.jpg Recipes - Red Thai Curry-Style Butter Beans Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1741533212843-T8T2IF6MR8APDRSH2NA3/Prep+4.jpg Recipes - Red Thai Curry-Style Butter Beans Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/60e6aa12-011d-41b0-8825-be52e1e6eadb/Final+2.jpg Recipes - Red Thai Curry-Style Butter Beans Recipe - Tip: This meal stores great in the freezer. Double the recipe for a quick weeknight dinner. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/499a35bb-dd5d-4b6d-ac23-9aa8d0b2acb7/Jenna+pic+for+recipes.JPG Recipes - Red Thai Curry-Style Butter Beans Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/58325a85-5da4-4baa-811a-df57ce745249/Final+1.jpg Recipes - Red Thai Curry-Style Butter Beans Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/high-protein-buffalo-chicken-dip-recipe monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/b01fd248-6072-4f85-b9f3-8a908a877598/Final+1.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/a21f9905-21c4-408f-a7a9-450c4256558a/Final+2.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe - Tip: If choosing to serve hot, make sure you use a microwave or oven-safe dish for serving! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1738363655694-EG2EUQGSH2RR5VUIUPED/Prep+1.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1738363654756-HEXQPXPOJ20VDMYO3DAV/Prep+2.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1738363674866-1065K6R0WB5SD6V9N7YF/Prep+3.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1738363676762-PXST6Y5JXFT2DCKL2IBX/Prep+4.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1738363686978-Q7QKW7M3QDEACSCS1ZXD/Prep+5.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/cff54f61-2fe1-4a76-897a-b3a6a1bc6cb5/Jenna+pic+for+recipes.JPG Recipes - High-Protein Buffalo Chicken Dip Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/46241218-106f-4042-b91c-b4a9a6e7c3d1/Ingredients.jpg Recipes - High-Protein Buffalo Chicken Dip Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/white-bean-kale-soup-recipe monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/91885ae5-15be-49d9-bde3-d68a7315c6c7/Final+1.jpg Recipes - White Bean &amp; Kale Soup Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/bcd541e7-a249-4dc9-b67d-964a916bda92/unnamed+%281%29.jpg Recipes - White Bean &amp; Kale Soup Recipe - Tip: Want to make this plant-based? Double the beans in place of chicken and substitute for vegetable broth. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/2b2e619a-8580-402b-9dd9-9b5fdace79ba/Jenna+pic+for+recipes.JPG Recipes - White Bean &amp; Kale Soup Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/ff8399eb-8696-40b2-ac0f-450611fcb222/Ingredients.jpg Recipes - White Bean &amp; Kale Soup Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1733264615405-1NYY9ZVO568BJ272EPH1/Prep+1.jpg Recipes - White Bean &amp; Kale Soup Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1733264614644-0TI1UXMDMLY02F859NC9/Prep+2.jpg Recipes - White Bean &amp; Kale Soup Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1733264622305-5WK17IKAAMJJZZCZMBN9/Prep+3.jpg Recipes - White Bean &amp; Kale Soup Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1733264622816-QWCF77U219PKQDW5OANW/Prep+4.jpg Recipes - White Bean &amp; Kale Soup Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1733264629309-KDTZKZ8PXROTTMUPFI66/Prep+5.jpg Recipes - White Bean &amp; Kale Soup Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1733264630940-DJ7YMYCKNXX91I8BVMIJ/Prep+6.jpg Recipes - White Bean &amp; Kale Soup Recipe https://www.cravinghealth.ca/recipe/pumpkin-spice-oat-bars-recipe monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730659965674-SBMATFSOLNHQ73W7AIP3/Prep+1.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730659965773-Y8G7UYNF8H04JTWL9UXJ/Prep+2.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730659972696-I8HD9SYKJO5ZON0EL8N5/Prep+3.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730659971837-K2VEA3861H7LQNDAV9UF/Prep+4.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730659989087-1F0MJ2LK12JNVSU2EDNJ/Prep+5.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730659977704-1O2MLV96EGXYEA9LBBEP/Prep+6.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730659983440-FW3GRFX5OELKVR641YUM/Prep+7.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1730660023692-5YWZWKEUCT08I1ZL944X/Prep%2B8.jpg Recipes - Pumpkin Spice Oat Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/7e29bc33-8b63-4b61-8870-8f9507570967/Ingredients.jpg Recipes - Pumpkin Spice Oat Bars Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/2a366fb2-9986-456c-a1db-05e6fb63c0bb/Jenna+pic+for+recipes.JPG Recipes - Pumpkin Spice Oat Bars Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/af7b23ba-9594-4b89-bb11-11596deffaeb/Final+1.jpg Recipes - Pumpkin Spice Oat Bars Recipe - Make it stand out These last in the freezer for up to 1 month, for a sweet treat anytime! Customize with your favourite mix-ins (chocolate chips, chopped nuts, pumpkin seeds). https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/42f92bb0-c4c5-42a0-880d-28a5af4ec2df/Final+2.jpg Recipes - Pumpkin Spice Oat Bars Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/high-protein-breakfast-muffins-recipe monthly 0.5 2025-03-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/713a97c0-199b-4166-9d3b-597b2b56f585/Ingredients.jpg Recipes - High-Protein Breakfast Muffins Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1727555878170-VENDNPIG54TPF1AKV0LK/Prep1.jpg Recipes - High-Protein Breakfast Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1727555865470-IY6N4X16WAS98LOL6GLX/Prep+2.jpg Recipes - High-Protein Breakfast Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1727555865503-QXVXXX348EM00QOYYEXT/Prep+3.jpg Recipes - High-Protein Breakfast Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1727555870110-EV655UW0AEU33AXP38YR/Prep+4.jpg Recipes - High-Protein Breakfast Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1727555870181-VDAR8AKQ7RO5VHBMGFM1/Prep+5.jpg Recipes - High-Protein Breakfast Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1727555875242-VLALWEKTBZ577WL7G5OS/Prep+6.jpg Recipes - High-Protein Breakfast Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1727555940897-7VXAHQ7O69MGSL8IRMKO/Prep%2B7.jpg Recipes - High-Protein Breakfast Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/4a933339-9fb6-44f5-bce5-2e6ef36b14af/Jenna+pic+for+recipes.JPG Recipes - High-Protein Breakfast Muffins Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/0014bc96-410a-43eb-8986-35821f49e082/High+Protein+Breakfast+Muffins+image.png Recipes - High-Protein Breakfast Muffins Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/ac952b93-1e59-4595-ae8e-35c4d72edaf0/Final+1.jpg Recipes - High-Protein Breakfast Muffins Recipe - Tip: Looking to make this a high-protein vegetarian recipe? Substitute turkey breakfast sausage for our Tasty Tofu Taco filling. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/d93614c6-8ab7-4548-b04d-c3a6cfe3e9ea/Final+2.jpg Recipes - High-Protein Breakfast Muffins Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/roasted-vegetable-salad-recipe monthly 0.5 2024-08-31 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1725140482445-PJF3678WECFDZ8G5MFXQ/Prep+1.jpg Recipes - Roasted Vegetable Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1725140482112-MODC6GXZW1XJACT8HP5X/Prep+2.jpg Recipes - Roasted Vegetable Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1725140488642-OIZ4TOLWHKGTVVUT3QIU/Prep+3.jpg Recipes - Roasted Vegetable Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1725140488695-BR4X9BRBEXVNB4ROVU9I/Prep+4.jpg Recipes - Roasted Vegetable Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1725140492604-A6I8BP987CLFOTODF9QC/Prep+5.jpg Recipes - Roasted Vegetable Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/eb77d522-37f0-4ea8-a0f5-922d1e588fe3/Final+2.jpg Recipes - Roasted Vegetable Salad Recipe - Tip: Too hot to turn your oven on? Try grilling the vegetables instead of roasting. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/4ca668fb-d584-4a79-b2eb-d868ad60d4df/Final+1.jpg Recipes - Roasted Vegetable Salad Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/88037c67-22ef-4e92-8e48-8477bcac4fa9/Ingredients.jpg Recipes - Roasted Vegetable Salad Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/193bc27c-a1bf-4137-b9b6-ce6d86c96ef3/1F53EBC1-C6C9-46A8-BACC-51492E8674C8.JPG Recipes - Roasted Vegetable Salad Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://www.cravinghealth.ca/recipe/fresh-chicken-sandwich-recipe monthly 0.5 2024-08-04 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/c96ff64f-99d1-4d2e-9711-78c86aa56ddf/Jodi+pic+for+recipes.jpg Recipes - Fresh Chicken Sandwich Recipe - This recipe was created by Jodi Robinson, founder of Craving Health. Jodi helps busy women get off the diet rollercoaster and learn how to cultivate a healthy relationship with food and their body through intuitive eating, fitness, and self-care. Nothing better makes her day than when her clients tell her they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/4db6269a-455e-404e-8a12-7d9249366ee0/Final+1.jpg Recipes - Fresh Chicken Sandwich Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1477bcfe-6354-4088-a01a-ce84fc23a2aa/Ingrdients.jpg Recipes - Fresh Chicken Sandwich Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1722788514557-4GF5MOWD78941TTJNEH6/Prep+1.jpg Recipes - Fresh Chicken Sandwich Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1722788514556-LWMI8N1KP46EQQ6JY3B3/Prep+2.jpg Recipes - Fresh Chicken Sandwich Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1722788522171-X9CJA3ONP22AYN73YLUO/Prep+3.jpg Recipes - Fresh Chicken Sandwich Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1722788522275-BBRRQV0IHIOZQ60T9I04/Prep+4.jpg Recipes - Fresh Chicken Sandwich Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1722788530071-781SO97YZ9H6YU9YHCTY/Prep+5.jpg Recipes - Fresh Chicken Sandwich Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1722788530249-OOWDY9XHDCKTPYCIMS8O/Prep+6.jpg Recipes - Fresh Chicken Sandwich Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/02ddfc58-5009-46ff-a2dc-16d980e2e7c2/Final+2.jpg Recipes - Fresh Chicken Sandwich Recipe - Tip: If you’re packing this for lunch, avoid putting your sauces directly onto the bread. This will prevent it from going soggy in your lunch bag! https://www.cravinghealth.ca/recipe/mediterranean-power-bowl-recipe monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/3c08261f-3251-42f7-9164-63024721e099/Ingredients.jpg Recipes - Mediterranean Power Bowl Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/5e116379-0301-474e-9895-96cb86dfed22/1F53EBC1-C6C9-46A8-BACC-51492E8674C8.JPG Recipes - Mediterranean Power Bowl Recipe This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1719445908579-37FEDOV5943XLQT7E09N/prep+1.jpg Recipes - Mediterranean Power Bowl Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1719445908853-Y2WZ4ET1QVVUI0TZ43XI/prep+2.jpg Recipes - Mediterranean Power Bowl Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1719445912057-EX6LSNV8505OYV75WJ65/prep+3.jpg Recipes - Mediterranean Power Bowl Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1719445912107-R03GMLEOYB39SL651YEF/prep+4.jpg Recipes - Mediterranean Power Bowl Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1719445915150-Q1B8G1DIEBBXD9CKL5G9/prep+5.jpg Recipes - Mediterranean Power Bowl Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1719445915278-FSSV49FSR340VO7RA4V3/prep+6.jpg Recipes - Mediterranean Power Bowl Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/e35acaeb-7b0a-4bfc-984b-b3c56c24df8b/final+2.jpg Recipes - Mediterranean Power Bowl Recipe - Tip: Many of these ingredients can be prepped ahead and put together for a quick meal during the week! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/e2ed35a3-2eac-4344-a489-24634b5ae7b6/final+1.jpg Recipes - Mediterranean Power Bowl Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/crispy-lentil-fritters-recipe monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/0c2e7621-3cda-4d6d-bfb5-e3a0a4e57831/1F53EBC1-C6C9-46A8-BACC-51492E8674C8.JPG Recipes - Crispy Lentil Fritters Recipe This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1716418575383-ULVC7IO8XLUGJENTE1SC/prep+1.jpg Recipes - Crispy Lentil Fritters Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1716418575357-N13HLI1ERRE8JYT5LVF5/prep+2.jpg Recipes - Crispy Lentil Fritters Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1716418577528-483C1WZ0BCEDA9IAAHU5/prep+3.jpg Recipes - Crispy Lentil Fritters Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1716418577623-B6TQ4RWAV3HXSOKWQXBN/prep+4.jpg Recipes - Crispy Lentil Fritters Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1716418579226-AKNZSGCTVQHDR1K8ACRH/prep+5.jpg Recipes - Crispy Lentil Fritters Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/39453c8c-0dfb-4b97-b3d7-f711aafc9919/ingredients.jpg Recipes - Crispy Lentil Fritters Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/b8deef58-1931-456b-bb89-dbfcf7856ae0/thumbnail.jpg Recipes - Crispy Lentil Fritters Recipe - Tip: Meal prep alert! These last great in the freezer for about 3 months. Reheat in an oven or air-fryer to maintain the crispiness. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/7c69f901-41ce-410d-b93d-4a9e17e39c61/final.jpg Recipes - Crispy Lentil Fritters Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/carrot-cake-baked-oats-recipe monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/248a9a28-914a-4f75-a206-d6711b15661f/Thumbail.jpg Recipes - Carrot Cake Baked Oats Recipe - Tip: Want to make this completely plant-based? Substitute whey with vegan protein powder and top with your favourite plant-based yogurt. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1712107636932-JGBC5BQ12YAD179GNGB7/Prep+1.jpg Recipes - Carrot Cake Baked Oats Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1712107637216-NL6ZBKRMSI1FZ1UG2AUO/Prep+2.jpg Recipes - Carrot Cake Baked Oats Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1712107641713-5IUIP8OGVYKGOY9EFMIS/Prep+3.jpg Recipes - Carrot Cake Baked Oats Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/d7efdbcd-3e06-4225-968b-338c0d00442d/Ingredients.jpg Recipes - Carrot Cake Baked Oats Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/4257f059-ba9d-4021-ac93-13909e663424/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Carrot Cake Baked Oats Recipe This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/92af188c-82c7-4042-babb-2f1a29dbdd6a/Final+1.jpg Recipes - Carrot Cake Baked Oats Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/sweet-potato-chickpea-hash-recipe monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1708620001052-WG4OB2O321IY2OQWFGJ1/prep+1.jpg Recipes - Sweet Potato Chickpea Hash Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1708620002477-9AAHH7FSCJ0SUG159J4F/prep+2.jpg Recipes - Sweet Potato Chickpea Hash Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1708620005881-EJQ2ONDC8K3GFBRIUWZ5/prep+3.jpg Recipes - Sweet Potato Chickpea Hash Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1708620009193-H8M6IFOTWWZM6GH03LFK/prep+4.jpg Recipes - Sweet Potato Chickpea Hash Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1708620011497-LIRUJLNWWT1NJOKLJQCM/prep+5.jpg Recipes - Sweet Potato Chickpea Hash Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/4b11d4b1-094b-4cfd-a247-5f52891bdd81/final+1.jpg Recipes - Sweet Potato Chickpea Hash Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/2ab63993-69c8-438f-9708-0e0c0d02f3f8/ingredients.jpg Recipes - Sweet Potato Chickpea Hash Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1785be9d-150f-4f30-bb33-c7a27263fa95/final+2.jpg Recipes - Sweet Potato Chickpea Hash Recipe - Tip: This recipe stands up great in the fridge for leftovers or meal prep! Craving brunch? Serve this hash with eggs (cooked your favourite way) for a balanced and satisfying start to your day! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/d17835c6-74f5-41e4-966a-258aa46434af/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Sweet Potato Chickpea Hash Recipe This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://www.cravinghealth.ca/recipe/not-so-traditional-stuffed-peppers-recipe monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/c3ffa079-0846-4a9e-8771-b72e5f10fb47/Final+2.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/7729e133-bf5b-4606-b459-51349ad980f3/Final+1.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe - Tip: This filling is very versatile and can be a great addition to salads, wraps or bowls! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/de1b7e74-1d74-445a-a346-18f930df60af/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Not-So-Traditional Stuffed Peppers Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1a66c997-8ce0-4f8a-81e4-be28de9b9ae4/Ingredients.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1705445219372-M7SSLSJ6P6K7Q7D0PCUN/Prep+1.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1705445219695-24C7KPK2884GL5DDO4EB/Prep+2.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1705445225558-C2IZRWSJTEZOZ1FG21KX/Prep+3.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1705445226018-7GRNM1DKN2ADOL2DQOMG/Prep+4.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1705445229268-PYF9MMRWSZ1S3FUMKXX3/Prep+5.jpg Recipes - Not-So-Traditional Stuffed Peppers Recipe https://www.cravinghealth.ca/recipe/warm-cinnamon-snack-apple-recipe monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1703619817882-HFJEVSBHWBDQLT34MY35/Prep+1.jpg Recipes - Warm Cinnamon Snack Apple Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1703619818002-EKYTE24LVD5GE0ICDL36/Prep+2.jpg Recipes - Warm Cinnamon Snack Apple Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1703619821858-I0AIET9G19ARU1JY01G7/Prep+3.jpg Recipes - Warm Cinnamon Snack Apple Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1703619822288-WRAUS8B5NL6KLS5CSBNQ/Prep+4.jpg Recipes - Warm Cinnamon Snack Apple Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/2d55e395-9e47-4676-aecd-84ae68f126f1/Final+2.jpg Recipes - Warm Cinnamon Snack Apple Recipe - Tip Try our Crunch Nutty Granola for a crunchy, delicious topping! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/76e3c07c-42cc-495a-a70c-698bd9181660/Ingredients.jpg Recipes - Warm Cinnamon Snack Apple Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/03ffde2c-4ce2-45a5-877f-0a105267ab85/Final+1.jpg Recipes - Warm Cinnamon Snack Apple Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/ba26a2a9-3933-4210-9050-565bb7ee9961/Jodi+pic+for+recipes.jpg Recipes - Warm Cinnamon Snack Apple Recipe - This recipe was created by Jodi Robinson, founder of Craving Health. Jodi helps busy women get off the diet rollercoaster and learn how to cultivate a healthy relationship with food and their body through intuitive eating, fitness, and self-care. Nothing better makes her day than when her clients tell her they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://www.cravinghealth.ca/recipe/winter-cranberry-orange-muffins-recipe monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/339f16a7-9685-4278-8333-1b24dec1fd76/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Winter Cranberry Orange Muffins Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/047c6b74-db49-4601-b6ae-6b826b992bea/Ingredients.jpg Recipes - Winter Cranberry Orange Muffins Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220467649-HQFI4Y5T6EEP40QJCFOU/Prep+1.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220467588-3B5VXMV8BN3VF9O0AVUK/Prep+2.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220471468-M9FEJJWTMRREBDOGZFEG/Prep+3.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220471928-7TTV03W4AFNALDMHWFI0/Prep+4.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220475696-B7ZLW2ZC8IKUS03AP2G2/Prep+5.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220476623-X485VDWJ80E79S6RVSNX/Prep+6.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220484647-92JUJE1991VIJAUSTQ8G/Prep+7.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220488770-KVHTUG2Y6URT8KBP1EKB/Prep+8.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1701220492641-RCV9VOP5TGF8ZEUAUI6C/Prep+9.jpg Recipes - Winter Cranberry Orange Muffins Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/0e78edae-3f10-4196-8a9d-59816c97e909/Final+1.jpg Recipes - Winter Cranberry Orange Muffins Recipe - Tip: Not a fan of this flavour combination? Swap out the mix-ins for your favourites! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/955f8fba-ec7c-4f49-9037-9fd38cc87d41/Final+2.jpg Recipes - Winter Cranberry Orange Muffins Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/thai-inspired-chicken-stir-fry monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/16d1281f-2352-4fd9-97e5-58ceee39b5c3/thai_stirfry_ingredients.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/3cc0e12c-d026-448e-b59b-98ce92ed545f/thai_stirfry_final_2.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe - Tip: Looking to make this recipe completely plant-based? Swap the chicken for tofu! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587887404-ZP2WAEF75IZWMBM2IVQD/thai_stirfry_prep_8.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587887268-3K6LEIKHNKAMWRC1QMJ8/thai_stirfry_prep_7.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587882486-TCU3G1HBJEAEIR7LF4KT/thai_stirfry_prep_3.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587884950-REJO6S4D57RU52BTNZEN/thai_stirfry_prep_6.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587884666-6RGPOKPVPN8AK2FU5KYY/thai_stirfry_prep_5.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587882820-IWBWIOBT36EV457XZ3RQ/thai_stirfry_prep_4.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587880147-I214J1SILF4LV663IAUW/thai_stirfry_prep_2.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1698587880157-RVTTBBVFJCSO3UT6B9AS/thai_stirfry_prep_1.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/5d64fa7a-239d-4634-a256-2892d9e60b7a/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Thai-Inspired Chicken Stir-fry Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/bae687b6-fa7c-41c3-bc09-3e330277d59f/Thai_stirfry_final_1.jpg Recipes - Thai-Inspired Chicken Stir-fry Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/mediterranean-turkey-pitas-recipe monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/45862038-0621-46a2-a882-b8c9f654fa9e/Ingredients.jpg Recipes - Mediterranean Turkey Pitas Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/84d63093-2199-412e-ad6a-45716a0571e4/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Mediterranean Turkey Pitas Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/b6b9b3d9-18b7-417e-bee1-bfaec833018d/final+3.jpg Recipes - Mediterranean Turkey Pitas Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/3dd8eaec-dc7c-497b-81b2-683c15353b60/final+2.jpg Recipes - Mediterranean Turkey Pitas Recipe - Tip Our favourite topping is our recipe for Creamy Dill Dip – so herby and delicious! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1695082835424-23QANPOGJOCCU7PKYW7K/prep+1.jpg Recipes - Mediterranean Turkey Pitas Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1695082939037-N7W42M2F7GPN87EIML9S/prep%2B2.jpg Recipes - Mediterranean Turkey Pitas Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1695082840078-2FL24XQ5OWJ3PNCFC7AP/prep+3.jpg Recipes - Mediterranean Turkey Pitas Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1695082840533-AC0TNJJX4SDJ6LBR7LTV/prep+4.jpg Recipes - Mediterranean Turkey Pitas Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1695082844838-7EXCI0ARP2IRGEBQXOQK/prep+5.jpg Recipes - Mediterranean Turkey Pitas Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1695082845307-08VGX547M9OD1MXP4GGB/prep+6.jpg Recipes - Mediterranean Turkey Pitas Recipe https://www.cravinghealth.ca/recipe/2023/8/8/smoked-paprika-amp-garlic-roasted-chickpeas-recipe monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/be7ff401-a0fd-49a4-ab6e-a973b8fbb3d6/Jodi+pic+for+recipes.jpg Recipes - Smoked Paprika &amp; Garlic Roasted Chickpeas Recipe - This recipe was created by Jodi Robinson, founder of Craving Health. Jodi helps busy women get off the diet rollercoaster and learn how to cultivate a healthy relationship with food and their body through intuitive eating, fitness, and self-care. Nothing better makes her day than when her clients tell her they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/b746eec0-bb91-4b8f-b09c-c2cef2fe099c/Smoked+Paprika+Garlic+Chickpeas+Ingredients.jpg Recipes - Smoked Paprika &amp; Garlic Roasted Chickpeas Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/07e94faa-3fac-4941-881b-282ad2d4c286/Smoked+Paprika+Garlic+Chickpeas+FINAL+1.jpg Recipes - Smoked Paprika &amp; Garlic Roasted Chickpeas Recipe - Tip: Get creative with your seasoning! For a sweet, crunchy, hunger-satisfying treat, try cinnamon and brown sugar. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/d2bcbca0-161a-4e5d-82d9-761d99c63220/Smoked+Paprika+Garlic+Chickpeas+FINAL+2.jpg Recipes - Smoked Paprika &amp; Garlic Roasted Chickpeas Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/fruity-iced-green-tea-recipe monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/312066aa-5981-4470-b919-e50b39bc520a/ingredients.jpeg Recipes - Fruity Iced Green Tea Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/7f527a85-d323-421e-86b0-e284856cedd6/final+2.jpeg Recipes - Fruity Iced Green Tea Recipe - Tip: Keep in the fridge for about 1 week for a refreshing drink whenever you like! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1690124326823-6TZKMNY6ZII9E88DFOA4/prep+1.jpeg Recipes - Fruity Iced Green Tea Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1690124326862-67CWMMIMNRDV7VN3BZ9Z/prep+2.jpeg Recipes - Fruity Iced Green Tea Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1690124333130-52LTU8HC41PJQKPAJI49/prep+3.jpeg Recipes - Fruity Iced Green Tea Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1690124334040-0TUMT9MK27YSUK9GBP46/prep+4.jpeg Recipes - Fruity Iced Green Tea Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1690124338445-T09IZLAQ8EL2LJY2P0YP/prep+5.jpeg Recipes - Fruity Iced Green Tea Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1690124338808-DR727RL9WCK4C45JW11H/prep+6.jpeg Recipes - Fruity Iced Green Tea Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/3a3265a3-a39f-44ce-8053-922601918a8e/final+3.jpg Recipes - Fruity Iced Green Tea Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/be19ea0c-3873-4d21-987e-3492553df9fd/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Fruity Iced Green Tea Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://www.cravinghealth.ca/recipe/smashed-chickpea-salad-recipe monthly 0.5 2023-06-18 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/7fb00d64-77a1-4281-bb42-0f09ea0333f3/IMG-0276.jpg Recipes - Smashed Chickpea Salad Recipe - Tip: Serve this with whole grain crackers, on toast or an english muffin, or wrapped in a tortilla. The options are endless! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/bc5d312b-0e8d-4e1b-9035-9ab901fe2edf/IMG-0266.jpg Recipes - Smashed Chickpea Salad Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1687096437841-QCFRA9RMJYB5AMJBEDKF/IMG-0268.jpg Recipes - Smashed Chickpea Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1687096437980-0EHV8T0L5HUNDSOSJUAK/IMG-0269.jpg Recipes - Smashed Chickpea Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1687096440916-VFO9IM2G2J7BKLXAXI2X/IMG-0270.jpg Recipes - Smashed Chickpea Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/f032bcd2-3afb-4df2-bb74-4584ede9e32d/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Smashed Chickpea Salad Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/ff73ebed-c519-481f-9018-5e66a62ae16b/IMG-0272.jpg Recipes - Smashed Chickpea Salad Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/easy-veggie-saut-recipe monthly 0.5 2023-05-28 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/3a9da543-ed0f-469c-9586-9774adfe75db/Ingredients.jpg Recipes - Easy High-Protein Veggie Sauté Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/8e3e3302-8040-4cfb-8ccb-855628e8b190/Jodi+pic+for+recipes.jpg Recipes - Easy High-Protein Veggie Sauté Recipe - This recipe was created by Jodi Robinson, founder of Craving Health. Jodi helps busy women get off the diet rollercoaster and learn how to cultivate a healthy relationship with food and their body through intuitive eating, fitness, and self-care. Nothing better makes her day than when her clients tell her they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/6484c5a6-b3f0-4991-a20e-7fb58de73d89/Final+2.jpg Recipes - Easy High-Protein Veggie Sauté Recipe - Tip: For more tender kale, massage with a sprinkle of salt and 1 tsp lemon juice and let sit for a few minutes before sautéing. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1685286250119-I3J63RETMS12ATNF7RWP/Prep+1.jpg Recipes - Easy High-Protein Veggie Sauté Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1685286249791-N0JZX9FK9A0UAKRXCLW7/Prep+2.jpg Recipes - Easy High-Protein Veggie Sauté Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1685286252896-OOWV44NK7YT6W3UMDZI9/Prep+3.jpg Recipes - Easy High-Protein Veggie Sauté Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1685286253452-L5GD2CUIWUSU94Z4F6OO/Prep+4.jpg Recipes - Easy High-Protein Veggie Sauté Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/42ab2920-1196-4927-8cc7-bdc3ef002da7/Final+1.jpg Recipes - Easy High-Protein Veggie Sauté Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/roasted-red-pepper-dip-recipe monthly 0.5 2023-05-28 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/f9827368-4be4-47cb-9257-1bad3a1bfa51/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Roasted Red Pepper Dip Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/735b371a-1208-4815-9f8b-945cd1a76ea9/Ingredients.jpg Recipes - Roasted Red Pepper Dip Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/7102d91a-664d-4a6c-9008-f2dd542b5ef1/Final+2.jpg Recipes - Roasted Red Pepper Dip Recipe - Tip: Try this as a spread on your favourite sandwich for added flavour and protein! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/294bc1fc-ee1d-40c4-8778-83bf6885c3ca/Picture1.jpg Recipes - Roasted Red Pepper Dip Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1681176404097-MPZGCBSQY569COYTQQIH/Prep+1.jpg Recipes - Roasted Red Pepper Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1681176404281-QP0S6ZKPWEGU6TXTN0MW/Prep+2.jpg Recipes - Roasted Red Pepper Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1681176408500-D04T6NTUJVPFWLQL3G9Z/Prep+3.jpg Recipes - Roasted Red Pepper Dip Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1681176409947-U3457XL22EUHNZGRQU53/Prep+4.jpg Recipes - Roasted Red Pepper Dip Recipe https://www.cravinghealth.ca/recipe/best-ever-chicken-marinade-recipe monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/5b1c6e4d-8026-4d7c-9166-cc92a15a7997/Final+3.jpeg Recipes - Mango Curry Chicken Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/222c19f8-928d-4f4e-8fd9-f92284c31ea0/Final+3.jpeg Recipes - Mango Curry Chicken Recipe - Tip: This marinade recipe goes great with any lean protein source, including chicken, shrimp, or tofu! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1678151651867-ZU2L7ERNW78VTP3AW9J0/Marinade_ingredients.jpg Recipes - Mango Curry Chicken Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1678151635100-IF7O9CSO4KSDC6WLQNO8/Mando+salsa+1.jpg Recipes - Mango Curry Chicken Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1678151797762-J28IJTW4545LIPD3Y6YI/Marinade+1.jpg Recipes - Mango Curry Chicken Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1678151800910-RRHEOW11DX6H6TPM43XA/Marinade+2.jpg Recipes - Mango Curry Chicken Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1678151797699-HHJFA5Q2CB552OD226IK/Mango+salsa+2.jpg Recipes - Mango Curry Chicken Recipe https://www.cravinghealth.ca/recipe/chocolate-mousse-recipe monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/fb0a92fc-a658-4806-aaee-2a7e8c33757c/unnamed.jpeg Recipes - Chocolate Mousse Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/529a69e5-b25d-4fd8-810d-3d419d5a65f0/ingredients.jpeg Recipes - Chocolate Mousse Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/ca155dbb-7896-46ba-8391-4909409b80e3/Image.jpeg Recipes - Chocolate Mousse Recipe - This recipe was developed by Rivah Goldstein, dietetic intern Rivah is a dietetic intern currently completing her MScFN at Western University. She is HAES (Health At Every Size) aligned and is passionate about helping people lead healthy and balanced lifestyles. When she is not reading or studying, Rivah loves to cook, bake, and develop new recipes. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/33efe295-dbcc-4f9a-b0b5-1b52d4578654/unnamed.jpeg Recipes - Chocolate Mousse Recipe - Tip: Top with your favourite fruit such as berries or bananas for added fibre and micronutrients! https://www.cravinghealth.ca/recipe/hearty-tofu-chili-recipe monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1673394956751-62OQJZ8H98JGPGU54SSH/Prep+1.JPG Recipes - Hearty Tofu Chili Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1673394957091-342B7GXC7CS2UYL2JWDT/Prep+2.JPG Recipes - Hearty Tofu Chili Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1673394962014-VWQYR1W2IFLC43V2CXXY/Prep+3.JPG Recipes - Hearty Tofu Chili Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1673394962952-D84ZPFZ08YCCN4DUM4NB/Prep+4.JPG Recipes - Hearty Tofu Chili Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1673394967427-49GY2NKUN38F8FIGU40A/Prep+5.JPG Recipes - Hearty Tofu Chili Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1673394967263-M7HOVW6XBQ2YW6OZDGAZ/Prep+6.jpeg Recipes - Hearty Tofu Chili Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/b5455d04-bdff-4fa4-a91d-73c3aca5c33d/Final+1.JPG Recipes - Hearty Tofu Chili Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/8a59cc15-4aea-49b3-8703-db360f8b71d7/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Hearty Tofu Chili Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/e5964342-0fc7-45f5-a916-b7383ee85be2/Thumbnail+1.JPG Recipes - Hearty Tofu Chili Recipe - Tip: Store in freezer in individual portions for up to 3 months for a quick and easy meal. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/7b1b93ef-ae39-4483-a8f6-cb13c3f0345f/Ingredients.jpg Recipes - Hearty Tofu Chili Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/dark-chocolate-and-cranberry-bars-recipe monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/aec2079d-7cf1-4a27-b6c9-3fc94f7c3dec/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Dark Chocolate Cranberry Bars Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/9fc7835d-fa61-4e3f-ab68-d5a1e5ea5498/Final_1.JPG Recipes - Dark Chocolate Cranberry Bars Recipe - Make it stand out These delicious bars filled with fibre, protein and festive flavours will satisfy your hunger and cravings. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1670971869720-WG2AT068L8RU6FQOYF64/Prep+1.JPG Recipes - Dark Chocolate Cranberry Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1670971870572-EAZN63CMKGWWMDH9TJJE/Prep+2.JPG Recipes - Dark Chocolate Cranberry Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1670971873782-IL1JK6PKQGOOLWNX38GF/Prep+3.JPG Recipes - Dark Chocolate Cranberry Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1670971874850-CRTLSB3IZ6XS6I7MMBD5/Prep+4.JPG Recipes - Dark Chocolate Cranberry Bars Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/e99cc304-4800-44b2-9b0c-51dc930a74c9/Ingredients.JPG Recipes - Dark Chocolate Cranberry Bars Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/12c62967-52dd-4fc5-ab0d-6bb3bbfa0349/thumbnail.JPG Recipes - Dark Chocolate Cranberry Bars Recipe - Tip: Get creative! Replace chocolate chips and dried cranberries with different mix-ins for endless opportunities. https://www.cravinghealth.ca/recipe/harvest-grain-salad monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1668820976846-PZ0PSU34HJVFHD1BWXC2/Harvest+Grain+Salad_prep+1.jpg Recipes - Harvest Grain Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1668820976961-Q7SZSCCW9PWGN6MERZU3/Harvest+Grain+Salad_prep+2.jpg Recipes - Harvest Grain Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1668820978638-63VO1RVT8ORC239P3BVB/Harvest+Grain+Salad_prep+3.jpg Recipes - Harvest Grain Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1668820978822-YKYPH3NCWLA784RZ87WA/Harvest+Grain+Salad_prep+4.jpg Recipes - Harvest Grain Salad Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/9dfa162e-28c7-4bfc-bcf1-9362a833700c/Harvest+Grain+Salad_final+2.jpg Recipes - Harvest Grain Salad Recipe - Tip: This salad can be made in advance and makes for a great meal-prep recipe! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/aec2079d-7cf1-4a27-b6c9-3fc94f7c3dec/1F53EBC1-C6C9-46A8-BACC-51492E8674C8+2.JPG Recipes - Harvest Grain Salad Recipe - This recipe was created by Jenna Leixner, virtual assistant and content creator for Craving Health. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/abde1678-b650-4d5a-9faa-8d56ad01c363/Harvest+Grain+Salad_final+1.jpg Recipes - Harvest Grain Salad Recipe - Make it stand out This salad is nutrient-dense, filled with comforting flavours and is sure to keep you feeling satisfied. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/97e9c859-7e5c-4bb7-94b6-fee8ac60e730/Harvest+Grain+Salad_ingredients.jpg Recipes - Harvest Grain Salad Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/maple-lemon-roasted-carrots monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665620144075-5YUKLSTYRNIC1BIDRJL2/Maple+lemon+carrots+prep+1.jpg Recipes - Maple Lemon Roasted Carrots Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665620144015-5GMLYK5J33JMSBY2JM5H/Maple+lemon+carrots+prep+2.jpg Recipes - Maple Lemon Roasted Carrots Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665620147040-PS8FA4RBN8LFKQZYASVD/Maple+lemon+carrots+prep+4.jpg Recipes - Maple Lemon Roasted Carrots Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665620148426-J2GBTGMGIXG0FC70YVSH/Maple+lemon+carrots+prep+5.jpg Recipes - Maple Lemon Roasted Carrots Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665621357615-RD0N828E1X6M6IG1BRGU/Jodi+pic+for+recipes.jpg Recipes - Maple Lemon Roasted Carrots Recipe - This recipe was created by Jodi Robinson, founder of Craving Health. Jodi helps busy women get off the diet rollercoaster and learn how to cultivate a healthy relationship with food and their body through intuitive eating,, fitness, and self-care. Nothing better makes her day than when her clients tell her they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665619953161-QA4ARM7P3UDRGNEACUTV/Maple+lemon+carrots+ingredients+1.jpg Recipes - Maple Lemon Roasted Carrots Recipe - Make it stand out Rainbow carrots make this recipe visually stand out - and the better something looks, the more we want to eat it! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665619672137-JM231QCCN3PS26VGU3DH/Maple+lemon+carrots+final+1.jpg Recipes - Maple Lemon Roasted Carrots Recipe - Make it stand out This delicious veggie side dish is rich in nutrients and will satisfy your fall flavour cravings. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665620655514-ZF9ABVGX6HYTVAKS6H7V/Maple+lemon+carrots_thumbnail.jpg Recipes - Maple Lemon Roasted Carrots Recipe - Tip: For extra flavour and for prep ease, marinade carrots in advance. https://www.cravinghealth.ca/recipe/berry-blast-smoothie-bowl monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1664135000848-PID2EO47GSFWHW8MYOX2/Berry+Blast+Smoothie+Bowl_FINAL+2_pic.jpg Recipes - Berry Blast Smoothie Bowl - Tip: Tip: Try a variety of toppings such as different granolas, nuts, seeds, and fruit. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1664134947211-XHG8FKS8ZZ2CDHXPATX7/Berry+Blast+Smoothie+Bowl_INGREDIENTS_pic.jpg Recipes - Berry Blast Smoothie Bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1664134811677-XAYY8JHRXP9OOR44HXC2/Berry+Blast+Smoothie+Bowl_INGREDIENTS+2_pic.jpg Recipes - Berry Blast Smoothie Bowl https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1664134661100-5YOB04JA4B30J0EYMXDV/Berry+Blast+Smoothie+Bowl+FINAL_pic.jpg Recipes - Berry Blast Smoothie Bowl - Make it stand out This plant-based smoothie bowl recipe will help you meet your daily fibre needs. https://www.cravinghealth.ca/recipe/easy-overnight-oats monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1640738562760-AX4P44EVF6MJ9YTLYAXH/Oats+Prep+1.JPG Recipes - Easy Overnight Oats https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1640738562485-J3DIG6L0TQCP54YEH661/Oats+Prep+2.JPG Recipes - Easy Overnight Oats https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1640739403678-0CZ5M9P6SHP9TNE0PFX6/overnight+oats+-+Pin.png Recipes - Easy Overnight Oats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1640738381867-OIDUZ52EMDOH6H6IQ9EY/Oats+Final.JPG Recipes - Easy Overnight Oats - Make it stand out Overnight oats are customizable to your flavour preferences and make for a filling grab-and-go breakfast. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1640738656044-2N3AP54ML78SVKKRCYHN/Oats+Final.JPG Recipes - Easy Overnight Oats - Tip: To save even more time and mess, use a mason jar with a twist-on lid so all of the ingredients can be shaken together. They are also microwave-safe (without the lid) if you prefer warm oatmeal! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1640738504586-9AYZTBS69DPBFPI90NF8/Oats+Ingredients.JPG Recipes - Easy Overnight Oats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cravinghealth.ca/recipe/creamy-dill-dip monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1610499863776-0UOGWN6PLEPJE8YCEU2H/Dill+Dip+Final+.JPG Recipes - Creamy Dill Dip - Tip: Add 1 tbsp of lemon juice to make a yummy salad dressing! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1610499547992-KNW90JA3N9PNGM2C8FV1/Dill+Dip+Final+.JPG Recipes - Creamy Dill Dip Homemade creamy dill dip pairs well with veggies, crackers, cheese and more! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598319144162-NNGCMHM7SMW6T4TPPHSA/Jenna+Leixner+headshot.png Recipes - Creamy Dill Dip - This recipe was created by Jenna Leixner, dietetic intern. Jenna is a dietetic intern currently studying to become a Registered Dietitian. She is passionate about helping people make the most nutritious choices to live their happiest lives and believes that diets are not a “one-size-fits-all” solution. She has loved food and cooking since she was young and loves to share recipes and tips she has learned! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1610499627587-GKSISIZFG1HMO7IHJX5W/Creamy+Dill+Dip+Ingredients.JPG Recipes - Creamy Dill Dip https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1610499696471-J85DAZIBFQQ945JHTO07/Dill+Dip+Prep+1.JPG Recipes - Creamy Dill Dip https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1610499699499-8IT4H1Y3UMHPJU8NUHV6/Dill+Dip+Prep+2.JPG Recipes - Creamy Dill Dip https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1610501262282-1IEEVUR8AWUD2G81INIH/Creamy+Dill+Dip+-+Pin.png Recipes - Creamy Dill Dip https://www.cravinghealth.ca/recipe/festive-holiday-salad monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607312010745-WI712D5CAMXENB5ZXKO9/Festive+Holiday+salad.jpeg Recipes - Festive Holiday Salad - Tip: Pair this salad with our tangy Maple Dijon Dressing. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607313355434-MSSTXZRORYJ9P5NWUJ1U/Pin+Festive+Holiday+Salad+Recipe.png Recipes - Festive Holiday Salad https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607312750884-T1M40ISKS7PA6JY1LA0F/Festive+salad+3.jpeg Recipes - Festive Holiday Salad The red raspberries and greens give this salad a festive flair! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607311703369-X4AN6AJI82HKUE7T57OJ/Jodi+head+shot.png Recipes - Festive Holiday Salad - This recipe was created by Jodi Robinson, founder of Craving Health. Jodi helps busy women who struggle with their weight cultivate a healthy relationship with food and their body through gentle nutrition, fitness, and self-care. Nothing better makes her day than when her clients tell her they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://www.cravinghealth.ca/recipe/mouth-watering-maple-dijon-dressing monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607309482952-FQ18A7DFROK9R4SS2PN9/Maple+Dijon+Dressing+picture.jpg Recipes - Mouth-Watering Maple Dijon Dressing - Tip: This maple Dijon dressing can be whipped up in no time and stored in the fridge for a couple of days. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607311703369-X4AN6AJI82HKUE7T57OJ/Jodi+head+shot.png Recipes - Mouth-Watering Maple Dijon Dressing - This recipe was created by Jodi Robinson, founder of Craving Health. Jodi helps busy women who struggle with their weight cultivate a healthy relationship with food and their body through gentle nutrition, fitness, and self-care. Nothing better makes her day than when her clients tell her they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607309238402-4OGTOHMCGKF8O30JFKIE/Maple+Dijon+Dressing+picture.jpg Recipes - Mouth-Watering Maple Dijon Dressing Just give this maple Dijon dressing a good shake or stir before use. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1607310974582-ABISTO1OVLAY9CLWAQ7W/Pin+-+Maple+Dijon+Dressing+recipe.png Recipes - Mouth-Watering Maple Dijon Dressing https://www.cravinghealth.ca/recipe/easy-breakfast-burrito monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496049649-IZG5Z515SM9STE40UPCJ/Burritos+Ingredients.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496259624-OOFU3ESAMQDOB3GKYSKP/Burritos+Prep+1.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496265496-3E5Y1LK0CX18MQTRRRC4/Burritos+Prep+2.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496268254-941ICI22L78KHJC2KH8V/Burritos+Prep+3.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496275107-4TIQKFY8XYJK0Y6GR68G/Burritos+Prep+4.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496276918-IISYCG2D5HKZEBE4PJCN/Burritos+Prep+5.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496281335-VD751QXF6WPI6G96INER/Burritos+Prep+6.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496284864-120KA9U7X64KW8AZZ0W3/Burritos+Prep+7.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496287149-5GB0N31BWBLGIGMJ5AUM/Burritos+Prep+8.JPG Recipes - On-The-Go Breakfast Burritos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603495920693-W5PJ36EOQRKJ72UCUJFY/Burritos+Final.JPG Recipes - On-The-Go Breakfast Burritos These breakfast burritos freeze well for when you need them most! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598319144162-NNGCMHM7SMW6T4TPPHSA/Jenna+Leixner+headshot.png Recipes - On-The-Go Breakfast Burritos - This recipe was created by Jenna Leixner, dietetic intern. Jenna is a dietetic intern currently studying to become a Registered Dietitian. She is passionate about helping people make the most nutritious choices to live their happiest lives and believes that diets are not a “one-size-fits-all” solution. She has loved food and cooking since she was young and loves to share recipes and tips she has learned! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1603496177099-D58XCPWVT663RD9JRCLZ/Burritos+Final.JPG Recipes - On-The-Go Breakfast Burritos - Tip: For a batch meal, wrap the burritos individually in plastic wrap and store in the freezer in a sealable plastic bag or container. When you’re ready to eat them, remove plastic wrap and microwave for 45 seconds to 1 minute. Suggested pairing: your favourite fruit and gaucamole to dip your burrito in https://www.cravinghealth.ca/recipe/crunchy-nutty-granola monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598315862595-WEY4BO85NGMLLF1BUVZ5/Crunchy+Nutty+Granola_thumbnail+website.png Recipes - Crunchy Nutty Granola - Tip: This granola can be stored in an air-tight container for up to one-week. You can also make a double batch and freeze half of it for later. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598315488123-FXN4PKAK7SXJU4YYDNCB/Granola+Ingredients.JPG Recipes - Crunchy Nutty Granola https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598319144162-NNGCMHM7SMW6T4TPPHSA/Jenna+Leixner+headshot.png Recipes - Crunchy Nutty Granola - This recipe was created by Jenna Leixner, dietetic intern. Jenna is a dietetic intern currently studying to become a Registered Dietitian. She is passionate about helping people make the most nutritious choices to live their happiest lives and believes that diets are not a “one-size-fits-all” solution. She has loved food and cooking since she was young and loves to share recipes and tips she has learned! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598315612660-2JMVBK77T0YSJ9O0FET7/Granola+Prep+1.JPG Recipes - Crunchy Nutty Granola https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598315612046-2RSN2K2KAOHL8BNGRRJC/Granola+Prep+2.JPG Recipes - Crunchy Nutty Granola https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598315620536-XL4LM66H1J96JA7QGD2P/Granola+Prep+3.JPG Recipes - Crunchy Nutty Granola https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598315624855-675S1T3M6RPM6IVAQI0I/Granola+Prep+5.JPG Recipes - Crunchy Nutty Granola https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598314921769-RG5U7SWC0HTPS9G5SHVP/Granola+Final.JPG Recipes - Crunchy Nutty Granola For a balanced quick-fix breakfast, snack or dessert, sprinkle some of this delicious granola on top of yogurt along with your favourite fruit (and hey, why not sprinkle of dark chocolate shavings on top – you know you want to! ) https://www.cravinghealth.ca/recipe/tropical-smoothie monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1595045934920-YKGOCLAOCU5TBFZSTRW1/Prep+1.JPG Recipes - TropiKALE Smoothie https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1595045932018-QHXQDF382RHRM7K68J8X/Ingredients.JPG Recipes - TropiKALE Smoothie https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1595045933997-IM5E6ALE3QUIO0FDVYQM/Final.JPG Recipes - TropiKALE Smoothie https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1594672112126-7EPPEWLEZKRIUS0BX9U4/Jenna+Leixner+headshot.png Recipes - TropiKALE Smoothie - This recipe was developed by Jenna Leixner, dietetic intern Jenna is a dietetic intern currently studying to become a Registered Dietitian. She is passionate about helping people make the most nutritious choices to live their happiest lives and believes that diets are not a “one-size-fits-all” solution. She has loved food and cooking since she was young and loves to share recipes and tips she has learned! https://www.cravinghealth.ca/recipe/tasty-tofu-tacos monthly 0.5 2020-07-18 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1594252722660-NDSBI6TZS1S8WQHVENCK/Final.JPG Recipes - Tasty Tofu Tacos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1594252719870-QH7DNQTPXRR9GYZV9KMK/Ingredients.JPG Recipes - Tasty Tofu Tacos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1594252708070-TI18CK02TO70KX9ZZY0O/Prep+1.JPG Recipes - Tasty Tofu Tacos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1594252712303-B5V8ZBPIM4OGOGSM1R7N/Prep+2.JPG Recipes - Tasty Tofu Tacos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1594252718421-EYDB4OAFA9M0HAIPFECF/Prep+3.JPG Recipes - Tasty Tofu Tacos https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1594672112126-7EPPEWLEZKRIUS0BX9U4/Jenna+Leixner+headshot.png Recipes - Tasty Tofu Tacos - This recipe was developed by Jenna Leixner, dietetic intern Jenna is a dietetic intern currently studying to become a Registered Dietitian. She is passionate about helping people make the most nutritious choices to live their happiest lives and believes that diets are not a “one-size-fits-all” solution. She has loved food and cooking since she was young and loves to share recipes and tips she has learned! https://www.cravinghealth.ca/recipe/creamsicle-chia-pudding monthly 0.5 2020-08-25 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1591727414663-3KPW1MN6TJU0BY8ZQW5A/CCP+final+1.jpg Recipes - Creamsicle Chia Pudding - For a fancy twist, serve your Creamsicle Chia Pudding in a martini glass This easy-to-make chia pudding will have you craving another in no time. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1591726477680-NEATIN6YYXXCVQ9HMAHM/CCP+ingredients.jpg Recipes - Creamsicle Chia Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1591726485482-60CJ8XUZPSLGT6K3234K/CCP+prep+1.jpg Recipes - Creamsicle Chia Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1591726519928-7GW8QOUZAVZBK9O8AHDA/CCP+prep+2.jpg Recipes - Creamsicle Chia Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1591726528487-WDWYXZO74YJ3MB9WV5TN/CCP+prep+3.jpg Recipes - Creamsicle Chia Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1591726545682-JPCWCHHAE64R7LA8G7T5/CCP+prep+4.jpg Recipes - Creamsicle Chia Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1598319244509-HRGYZRU97UX9YSG59YBP/DSC_0929.jpg Recipes - Creamsicle Chia Pudding - This recipe was created by Jodi Robinson, founder of Craving Health Jodi helps busy women who struggle with their weight cultivate a positive relationship with food and their body through intuitive eating, fitness, and self-care. Nothing better makes her day than when her clients share they are finally feeling at peace with food and they are enjoying all things in life, in moderation. https://www.cravinghealth.ca/recipe/savoury-watermelon-pizza monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538338774110-8P9PICFRXHB61NNW7S9V/savoury+watermelon+pizza+1.jpg Recipes - Savoury Watermelon Pizza https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538338773948-9OL0TZH5UZL4JQD6800E/savoury+watermelon+pizza+2.jpg Recipes - Savoury Watermelon Pizza https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538338781392-P9ULKE6K8AU8407XP7LV/savoury+watermelon+pizza+final.jpg Recipes - Savoury Watermelon Pizza https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538338776915-N647MHQ33SAC7SHI8G5B/savoury+watermelon+pizza_cindy+pic.jpeg Recipes - Savoury Watermelon Pizza https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1589907841673-K4AXJUMQJ7FGH0RBA9MC/Pin+of+Savoury+Watermelon+Pizza.png Recipes - Savoury Watermelon Pizza https://www.cravinghealth.ca/recipe/balanced-breakfast-bowl monthly 0.5 2020-03-22 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1584913206367-4ISYLSC92ID9EK7G2WNH/Balanced+Breakfast+Bowl.jpg Recipes - Balanced Breakfast Bowl How beautiful is this breakfast bowl? https://www.cravinghealth.ca/recipe/leprechaun-cheese-ball monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548131004-R7F0GBXUJTX169Z0A8V5/Leprechaun+cheeseball+1.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548165557-YTIVRX92QV1YDZSS6AVF/Leprechaun+cheese+ball+2.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548177431-EZIXWWNZLDL19ROJQJ7Q/Leprechaun+cheese+ball+3.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548186122-U7GM9PET44M59XU7HV03/Leprechaun+cheese+ball+4.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548197196-WR4UE7DKU7V6ZZBUW7VX/Leprechaun+cheese+ball+5.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548214913-8OIPQXDS0AFZ6T2FFDFZ/Leprechaun+cheese+ball+7.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548241316-N19IUAFCMUOBNJJ14VXG/Leprechaun+cheese+ball+8.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548261400-INAZCBUTAF94D4YJR2VH/Leprechaun+cheese+ball+9.jpeg Recipes - Leprechaun Cheese Ball https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550548273899-ZPZDL4ECT9JS04H565Z3/Leprechaun+cheese+ball+10.jpeg Recipes - Leprechaun Cheese Ball https://www.cravinghealth.ca/recipe/instant-pot-chipotle-chicken-soup monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1579654291558-DRPQR6FHQA295CPTA416/chipotle+chicken+1.jpg Recipes - Instant Pot Chipotle Chicken Soup https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1579654285190-OHTXV99BSQPSM6U7DBD9/chicken+stew+ingredients.jpg Recipes - Instant Pot Chipotle Chicken Soup https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1579654291475-CVORRHUZ5RXQIMZZC97V/chipotle+chicken+2.jpg Recipes - Instant Pot Chipotle Chicken Soup https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1579654295705-CTIND2GFMQQDSYOIOQ58/chipotle+chicken+3.jpg Recipes - Instant Pot Chipotle Chicken Soup https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1579654284969-YYHN6PJOV5H1YJT0JLDU/Chipotle+chicken.jpg Recipes - Instant Pot Chipotle Chicken Soup https://www.cravinghealth.ca/recipe/gluten-free-protein-pancakes monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1555638233028-QSJCQ6K37LGP2U9M2LQU/52161659_390399458453952_2046224330798399488_n.jpg Recipes - Gluten Free Protein Pancakes https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1555638233649-LI2PTLJ41Q686RBX0US4/52480995_795979517430247_1465491486194794496_n.jpg Recipes - Gluten Free Protein Pancakes https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1575421908243-T8OMIIJ66Q2CK4I7PVEH/pancakes-1931089_1920.jpg Recipes - Gluten Free Protein Pancakes https://www.cravinghealth.ca/recipe/pumpkin-energy-bites monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550544078899-UDD36MEQ8E2KB20RR8MJ/1.jpg Recipes - Pumpkin Energy Balls https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550544078903-R9G4IYPZNJ6P1WMLHHS6/2.jpg Recipes - Pumpkin Energy Balls https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550544079688-CXUNV9VLV4RIKBN3222J/3.jpg Recipes - Pumpkin Energy Balls https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1550544079869-121KKVKYVD0DQZATM9B9/4.jpg Recipes - Pumpkin Energy Balls https://www.cravinghealth.ca/recipe/chicken-egg-bites monthly 0.5 2019-11-10 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1573352415711-0VJ4AWTMRBZCFQFEE2M8/75362480_2762777577107269_5584755904953188352_n.jpg Recipes - Chicken Egg Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1573352414648-GUQ10QRBW10Q5U82ZYUX/73288381_1120711468137043_5494528065222475776_n.jpg Recipes - Chicken Egg Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1573352415428-L25GQTDG2DRI7Q790RGK/74624120_705739346586625_4334432835654909952_n.jpg Recipes - Chicken Egg Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1573352414902-RZX4Y0NW8XLJRXFYPCCU/74389761_2511057725794653_4206056267472437248_n.jpg Recipes - Chicken Egg Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1573353406599-XKSGGL2IFS21QVO2KOYI/RECIPE+-+Chicken+Egg+Bites.png Recipes - Chicken Egg Bites https://www.cravinghealth.ca/recipe/pecan-grapefruit-feta-salad monthly 0.5 2019-09-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1524535769310-DULF023AEEQVKQJMWCCR/Candied+pecan%2C+grapefruit%2C+%26+feta+salad+2.jpeg Recipes - Candied Pecan, Grapefruit &amp; Feta Salad https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1524535773133-E54S369WITRQ6MMIVOWN/Candied+Pecan%2C+grapefruit%2C+and+feta+salad.jpeg Recipes - Candied Pecan, Grapefruit &amp; Feta Salad https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1524535769708-VMXZXTC35I6DY3ZBNTND/Candied+Pecan%2C+Grapefruit%2C+%26+Feta+Salad+1.jpeg Recipes - Candied Pecan, Grapefruit &amp; Feta Salad https://www.cravinghealth.ca/recipe/strawberry-seeds-salad monthly 0.5 2019-09-04 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538335141610-HOE54JZEHODSIQ8WDQHR/strawberries+%26+Seeds+salad_only+pic.jpg Recipes - Strawberry &amp; Seeds Salad Juicy strawberries and crunchy pumpkin seeds. Add a little cheese, and you’ll be pleased by this simple summer salad! https://www.cravinghealth.ca/recipe/strawberry-bocconcini-bites monthly 0.5 2019-08-30 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538336608670-6PEKBAJWYV53FYVZCG1O/strawberry+bocconcini+bites+1.jpg Recipes - Strawberry Bocconcini Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538336602969-ACJGIETQ5VAHGBUUIE49/strawberry+bocconcini+bites+final+2.jpg Recipes - Strawberry Bocconcini Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538336609652-K52GD9W352PB4A3ZQ2DZ/strawberry+bocconcini+bites+final.jpg Recipes - Strawberry Bocconcini Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538337115544-UKZF2LVGY2OAT0UACYSR/Strawberry+bocconcini+bites_leftover+ingredients+salad.jpg Recipes - Strawberry Bocconcini Bites - Leftover ingredients you’re not sure what to do with? Leftover ingredients you’re not sure what to do with? Combine together for quick-fix salad. https://www.cravinghealth.ca/recipe/hemp-heart-tropical-salad monthly 0.5 2020-03-22 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538336159738-YC6P57OIUI8GYY9AVNJM/tropical+fruit+salad+1.jpg Recipes - Hemp Heart-Infused Tropical Fruit Salad https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538336159098-835PUT0M5U9WLMPN4MZL/tropical+fruit+salad+2.jpg Recipes - Hemp Heart-Infused Tropical Fruit Salad https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538336167286-PTOLPSRZVFSDXU7LCODJ/tropical+fruit+salad+3.jpg Recipes - Hemp Heart-Infused Tropical Fruit Salad https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1538336169641-RZ6OWSDT02F3Y9U1NKYB/tropical+fruit+salad+with+hemp+hearts+final.jpg Recipes - Hemp Heart-Infused Tropical Fruit Salad https://www.cravinghealth.ca/recipe/beat-the-bloatmeal monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1563222506134-DKRE6Z9VEWOLVZ42U6XG/beat+the+bloatmeal+1.png.jpg Recipes - 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Tasty Taco Dip https://www.cravinghealth.ca/recipe/oatmeal-raisin-energy-bites monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096370905-GTTC8036DO6S9TAVWZO7/Oatmeal+energy+bites+10.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096762384-OYB6VIYYYSQXYE25S266/Oatmeal+energy+bites+1.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096762458-UFMEUNF5167AJQFYGUNZ/Oatmeal+energy+bites+2.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096778796-IELY2AE7JM6KVZLNUBDF/Oatmeal+energy+bites+3.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096772884-ECKH46S4KK9W49GEY9NU/Oatmeal+energy+bites+4.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096783088-055ARTWTLS608JVBT0JL/Oatmeal+energy+bites+5.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096792622-C22DV2N6NJAQHN9LOBPF/Oatmeal+energy+bites+6.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096796754-0OPUG2RW4PJN7OQBQ1MX/Oatmeal+energy+bites+7.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096801256-6HCGX6KVM1F9NNI26G2J/Oatmeal+energy+bites+9.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1519096803847-MXKGGPWZJ3M0VUQ3R4IS/Oatmeal+energy+bites+10.jpg Recipes - No Bake Oatmeal Raisin Pecan Energy Bites https://www.cravinghealth.ca/recipe/tasty-tuna-melt monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1516577903176-DU1Z4Y9PIL8RECYBAPYQ/tuna+melt.jpg Recipes - Tasty Tuna Melt https://www.cravinghealth.ca/recipe/sesame-ginger-salmon monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515355736495-SGG6A0EEJPEFL7ZHDP5J/Sesame+ginger+salmon+2_showing+batch+freezing+option.jpeg Recipes - The Bekkedam’s Sesame Ginger Salmon Recipe https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515355737238-SXVAYZEPGYUWYJXAETBX/Sesame+ginger+salmon.jpeg Recipes - The Bekkedam’s Sesame Ginger Salmon Recipe https://www.cravinghealth.ca/recipe/overnight-blueberry-french-toast monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515706523924-MYBAXARFD6W2XC4ADNTO/Photo+2017-12-24%2C+12+30+08+PM.jpg Recipes - Overnight Blueberry French Toast https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515706524491-MKFMB9SAI64CZGXJUF9M/Photo+2017-12-24%2C+12+41+30+PM.jpg Recipes - Overnight Blueberry French Toast https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515706537328-B3Z3D18L15ZHZNDT70T0/Photo+2017-12-26%2C+11+52+28+AM.jpg Recipes - Overnight Blueberry French Toast https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515706539101-921DDABPWTFFJE6TA17J/Photo+2017-12-26%2C+12+51+58+PM.jpg Recipes - Overnight Blueberry French Toast https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515706547643-8DFI8PBC07UU4RNO2CC4/Photo+2017-12-29%2C+1+27+23+PM.jpg Recipes - Overnight Blueberry French Toast https://www.cravinghealth.ca/recipe/green-apple-pie-smoothie monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512415564947-I5XII3K4E8H1NAAJZQBG/green+apple+pie+smoothie.jpg Recipes - Delicious Green Apple Pie Smoothie https://www.cravinghealth.ca/recipe/baked-salmon-roasted-veggies monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511235294427-RJ3R9VMSSMR23VY508HF/IMG-2009.JPG Recipes - Baked Salmon with Roasted Carrots & Asparagus https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511235362889-37EDYMTLOUIMXCFDXCYJ/baked+salmon+craving+health.JPG Recipes - Baked Salmon with Roasted Carrots & Asparagus https://www.cravinghealth.ca/recipe/tikka-masala monthly 0.5 2018-10-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018321508-U7I1YIPL3JK0XTZ6IJ48/Tikka+masala+1.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018318715-QD6GAIS9MT0BLL9KIPJH/Tikka+masala+2.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018321303-WA3SO848VX5KEHIDFXGS/Tikka+masala+3.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018323883-LUPG5XEBX7NVRAMLSPKN/Tikka+masala+4.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018327319-3GMCQ9TW964UAQ0O1FFJ/Tikka+masala+5.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018326256-7YYQYIVZT259TGDH6DOR/Tikka+masala+6.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018329721-31SJD6BDRIG41OFL6CJL/Tikka+masala+7.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1515018314306-86U5JAIXQ1868IKNC8G3/Tikka+masala+8.jpeg Recipes - 10-minute Tikka Masala with White Fish &amp; Chickpeas https://www.cravinghealth.ca/recipe/apple-honey-ricotta-bagel monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507432668639-7GKBHH3VYUJP60ONSX50/Apple+honey+bagels.jpeg Recipes - Apple Honey Bagels with Ricotta Cheese https://www.cravinghealth.ca/recipe/pomegranate-parfait monthly 0.5 2017-12-21 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512856132153-BJ283Q1NE0OKNKVC4E2W/Pomegranate+parfait+1.jpeg Recipes - Pomegranate Parfait https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512856133908-SJCJDPQPY59RN61AN81G/Pomegranate+parfait+2.jpeg Recipes - Pomegranate Parfait https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512856136352-QX06J2PB815QQW1E6XWN/Pomegranate+parfait+3.jpeg Recipes - Pomegranate Parfait https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512855740566-80JO7RL42PEDJEC39CW2/Pomegranate+parfait+4.jpeg Recipes - Pomegranate Parfait This parfait is fun and easy to make and looks festive with the red pomegranate arils and green pistachios! Make them in reusable jars for an on-the-go snack or bring it to your next holiday party in a fancy dessert dish. https://www.cravinghealth.ca/recipe/pomegranate-spinach-salad-sesame-citrus-dressing monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512856796702-XPBULWQUJUI2DCPSJH86/Pomegranate+spinach+salad+1.jpeg Recipes - Pomegranate Spinach Salad with Sesame Citrus Dressing https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512856795678-5ITJ8GE1D2H064TDW452/Pomegranate+spinach+salad+2.jpeg Recipes - Pomegranate Spinach Salad with Sesame Citrus Dressing https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512856511189-SMHRYCGME2BR7Z2UMFZ7/Pomegranate+spinach+salad+2.jpeg Recipes - Pomegranate Spinach Salad with Sesame Citrus Dressing This simple spinach salad combines the colours of the holidays and packs an antioxidant punch! https://www.cravinghealth.ca/recipe/banana-santas monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512857546959-C6H75K2ES5FBSKBT45SJ/Banana+santas+1.jpeg Recipes - Banana Santas! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512857545077-F2R32KB4Q7A1SYSSSKHV/Banana+santas+2.jpeg Recipes - Banana Santas! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512857395713-UPPRWVXU4FO5382M2IAM/Banana+santas+2.jpeg Recipes - Banana Santas! Kids and adults alike will love making these for a fun, festive (and easy) treat! https://www.cravinghealth.ca/recipe/cheesy-reindeer monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512858141697-G34ZPO9IQKAPF4DA79PY/Cheesy+Reindeer+1.jpeg Recipes - Cheesy Reindeer Snacks! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512858139254-LH41UB2289JG050GDGNT/Cheesy+Reindeer+2.jpeg Recipes - Cheesy Reindeer Snacks! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512858146873-PFZRZCXYM4GD2KGHC3SO/Cheesy+Reindeer+3.jpeg Recipes - Cheesy Reindeer Snacks! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1512857947171-9I1MJJ5A1QA405DOG5VZ/Cheesy+Reindeer+4.jpeg Recipes - Cheesy Reindeer Snacks! Looking for a cute holiday snack? These reindeer snacks are quick to make and are sure to bring a smile to any guest’s face. https://www.cravinghealth.ca/recipe/maple-apple-cake monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1508271310473-M1W323JFNDW6RQBMRTK3/apple+spice+cake+1+layer.jpg Recipes - Maple Apple Cake https://www.cravinghealth.ca/recipe/honey-ginger-vinaigrette monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507433309630-1BX1CJ77X8YPHMMNOP0R/Honey+Ginger+salad+dressing.jpg Recipes - Lemon Honey Ginger Vinaigrette https://www.cravinghealth.ca/recipe/autumn-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507433080044-RTF0O41HQBDMEA39CIN9/Autumn+salad.jpeg Recipes - Autumn Salad https://www.cravinghealth.ca/recipe/savoury-pesto-shrimp monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511104449022-6L10BAWNIUEUGS3K61JJ/Shrimp+pesto+2.jpeg Recipes - Savoury Pesto Shrimp https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1511103715756-BSFB40X4PUH6UXVBZZ6U/Shrimp+pesto+5.jpeg Recipes - Savoury Pesto Shrimp https://www.cravinghealth.ca/recipe/fall-harvest-salad-maple-dressing monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1508269090763-BDJDM1A53K4R4O8AXWHB/fall+harvest+salad.jpg Recipes - Fall Harvest Salad with Maple Balsamic Dressing https://www.cravinghealth.ca/recipe/harvest-lentil-veggie-soup monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1510273746369-O59XT98SF2LLTC5KVV5A/Harvest+lentil+soup+3.jpeg Recipes - Harvest Lentil & Veggie Soup https://www.cravinghealth.ca/recipe/fresh-fall-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1510111936349-BTKW5V7I0D4VB01I9KAG/fresh+fall+salad.jpg Recipes - 5-Ingredient Fresh Fall Salad https://www.cravinghealth.ca/recipe/tomato-soup monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1508344240044-3FBOTWWV2JIJ43CIBPHL/tomato+soup.jpg Recipes - Tomato Soup (Better than Canned!) https://www.cravinghealth.ca/recipe/roasted-red-pepper-hummus-sandwich monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507434566041-ESKWW7GZ2J9S65U125I6/Roasted+red+pepper+hummus+sandwich+3.jpeg Recipes - Roasted Red Pepper Hummus Sandwich https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507434810537-6WUF6BSLOCS9NKH1OQ8S/Roasted+red+pepper+hummus+sandwich+2.jpeg Recipes - Roasted Red Pepper Hummus Sandwich https://www.cravinghealth.ca/recipe/tomato-cheese-tortilla-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507435767476-2AWK4E9HG9O4RX1D0QMP/Tomato+tortilla+chip+salad.jpeg Recipes - Tomato & Cheese Salad with Crunchy Tortillas https://www.cravinghealth.ca/recipe/apple-pie-parfait monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507432243268-IBSSAZJ44ITYHO4VKUBR/Apple+pie+a+la+mode+2.jpeg Recipes - Apple Pie a la Mode Parfait https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507432276266-JWLNDMUASI3MVTSJHQEP/Apple+pie+parfaits.jpeg Recipes - Apple Pie a la Mode Parfait https://www.cravinghealth.ca/recipe/apple-pie-energy-bites monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507431671611-ZA2JOB8418B1RA7E1CEB/Apple+pie+bites+7.jpeg Recipes - Apple Pie Energy Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507431888182-2RRL4LX5W3JELJ4CV7GQ/Apple+pie+bites+3.jpeg Recipes - Apple Pie Energy Bites https://www.cravinghealth.ca/recipe/squash-apple-soup monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507422121797-RLHDKL6MFNFN9ZABTVHG/squash+apple+shrimp+soup.jpg Recipes - Slow Cooker Squash, Apple & Shrimp Soup https://www.cravinghealth.ca/recipe/citrus-carrot-slaw monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507321789047-B66861QS1FC3PHDRX00F/Citrus+carrot+slaw+complete.jpeg Recipes - Citrus Carrot Slaw https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507322819876-VDTAWWC488CL3QBJNZAH/Citrus+carrot+slaw+dressing.jpeg Recipes - Citrus Carrot Slaw https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507322979542-N0O1L5EFCOQQ4AWEPZVW/Citrus+carrot+slaw+1.jpeg Recipes - Citrus Carrot Slaw - Here's what you'll need... https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1507322726052-KG1HYBDUMMUSZFF435MR/Citrus+carrot+slaw+2.jpeg Recipes - Citrus Carrot Slaw https://www.cravinghealth.ca/recipe/2017/8/30/avocado-corn-black-bean-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1505069417474-S7275RWI9JESQVHSO4VY/Avocado+salad_2.jpeg Recipes - Fiesta Avocado Salad - Toss together in a large bowl with spices, lime juice, salt and pepper to taste. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1504103572142-XHV0QP0FSZXGU1G8H27F/Fiesta+Avocado+Salad+2.jpeg Recipes - Fiesta Avocado Salad https://www.cravinghealth.ca/recipe/zucchini-coconut-cookies monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501637075977-1QB71P95RMZGACR4ROJP/image-asset.jpeg Recipes - Zucchini Coconut Cookies These quick and easy cookies are a tasty way to fit some extra veggies into your day. Packed with zucchini, oats, and coconut, these cookies will leave you satisfied yet guilt-free! https://www.cravinghealth.ca/recipe/watermelon-cake monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501203350496-HABAUSH48XZGT4PU989S/image-asset.jpeg Recipes - Watermelon Cake Refreshing and delicious! This watermelon cake is the perfect summer get together or birthday dessert! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501280529388-7NGCF0SLC6WRJPLWICNQ/Watermelon+cake+1.jpeg Recipes - Watermelon Cake https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501280529047-P52QN22F1YD28N88497A/Watermelon+cake+3.jpeg Recipes - Watermelon Cake https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501280532098-7PNL0CFRFO3LXHFA68V8/Watermelon+cake+4.jpeg Recipes - Watermelon Cake https://www.cravinghealth.ca/recipe/quick-and-easy-guacamole monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501172127420-IRT0P022E2Y1TYHZEZ3E/guac+3.jpg Recipes - Quick and Easy Guacamole https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501172127428-KDY6NGSCN7MO6YY8AE3X/guac2.jpg Recipes - Quick and Easy Guacamole https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501170282670-J3E7ABWQRBW9LYR2TINK/image-asset.jpeg Recipes - Quick and Easy Guacamole Super quick and easy! This guacamole makes a great dip, sandwich spread, addition to salads or as a condiment atop baked potatoes! https://www.cravinghealth.ca/recipe/lemon-vanilla-bean-pudding monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500673497722-HM8P8ZSDDY9HL0HGMASO/Vanilla+Lemon+custard+2+pic.jpeg Recipes - Lemon Vanilla Bean Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500673499137-PU561LQQIEEPP4ZIJQ81/Vanilla+Lemon+custard+pic+%281%29.jpeg Recipes - Lemon Vanilla Bean Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500673493648-U3F65KE1PBIRCKKQM48Y/Berry+Fruit+salad+pic+_goes+with+Lemon+custard.jpeg Recipes - Lemon Vanilla Bean Pudding https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500673341030-JIQ0R9M0BTVBWTXYHZ1Z/image-asset.jpeg Recipes - Lemon Vanilla Bean Pudding The perfect mix between tangy citrus and sweet creamy vanilla bean yogurt. This pudding is simple to make and makes a high protein, more health conscious dessert choice! https://www.cravinghealth.ca/recipe/one-bowl-morning-glory-muffins monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500590132507-HL6BDLHQR72QO77XKEUA/image-asset.jpeg Recipes - One-Bowl Morning Glory Muffins Moist, nutritious and flavorful is there any better breakfast option or afternoon tea accompaniment than a morning glory muffin? https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500590212580-UUM3KIBWR4I7CX9ZAH6P/batter+1.jpeg Recipes - One-Bowl Morning Glory Muffins https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500590213457-FG44P3T389OV77IHHH1O/batter+12.jpeg Recipes - One-Bowl Morning Glory Muffins https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500590217349-B0H4KVBHIV0H7ZGCPGJI/out+of+the+oven.jpeg Recipes - One-Bowl Morning Glory Muffins https://www.cravinghealth.ca/recipe/homemade-pizzas monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500170481869-RRF7GLSRFA6I2V07RZOL/image-asset.jpeg Recipes - Homemade Pizzas Homemade pizzas are a great fun and easy way to use up left over ingredients in the fridge! Use a pre-made whole grain crust (Blue Menu has an excellent variety), your base sauce of choice either tomato, or pesto and layer on your preferred combination of ingredients for a quick and health twist on your take out favourite! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500170745502-SOQ34O05TTJKSPHOXNKS/stage+1.jpg Recipes - Homemade Pizzas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500170651497-H6WI48AV78TM6JNSZTUL/veg+1.jpg Recipes - Homemade Pizzas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500170645966-0AI7WLRR0JCED6D7TCAF/pizza+1+pic+2.jpg Recipes - Homemade Pizzas https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1500170650318-P6UU2V8RO9F37BO4HVV2/veg+5.jpg Recipes - Homemade Pizzas https://www.cravinghealth.ca/recipe/peanut-butter-nice-cream-with-a-blueberry-sauce monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499651077050-0GIYVFX66GK2VC3DR87H/nice+cream+2.jpg Recipes - Peanut Butter Nice Cream with a Blueberry Sauce https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499651083053-K3W116KYW499319ETNYS/nice+cream+4.jpg Recipes - Peanut Butter Nice Cream with a Blueberry Sauce https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499651088224-14D40ZQ0HGIRS3FX48QQ/nice+cream+5.jpg Recipes - Peanut Butter Nice Cream with a Blueberry Sauce https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1501471359317-V77GZLURF0NKLVWG7WHM/image-asset.jpeg Recipes - Peanut Butter Nice Cream with a Blueberry Sauce - Our PB Nice Cream offers a source of protein and contains less added sugar and fat than ice cream with all the taste. You'll be craving more in no time! https://www.cravinghealth.ca/recipe/squash-mac-and-cheese monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499129750918-JO01SDGED8TXHJ41Z43Q/image-asset.jpeg Recipes - Squash Mac and Cheese https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499129778777-0RCRAER601AL2H18A29N/image-asset.jpeg Recipes - Squash Mac and Cheese https://www.cravinghealth.ca/recipe/lemon-coconut-protein-bites monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499133993844-DPT3HEHFVBOXZMYHGI4U/image-asset.jpeg Recipes - Lemon Coconut Protein Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499133714188-8P0RY0JDJKQ0L1OV7WWP/Lemon+coconut+protein+bites+1.jpeg Recipes - Lemon Coconut Protein Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499133719524-1MC9GJLYBM3779DEL2CR/Lemon+coconut+protein+bites+2.jpeg Recipes - Lemon Coconut Protein Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499133726655-6FSLU86S8Y0UQ0WJG9K8/Lemon+coconut+protein+bites+3.jpeg Recipes - Lemon Coconut Protein Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1499133764023-QFTWC8M4X65LWN5W77OU/Lemon+coconut+protein+bites+4.jpeg Recipes - Lemon Coconut Protein Bites https://www.cravinghealth.ca/recipe/canada-day-herbed-asparagus-quinoa-pilaf monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1498442156563-PEVS2A92AYJPQG49BCDY/Quinoa%2520pilaf%25201.jpeg Recipes - Canada Day Herbed Asparagus Quinoa Pilaf https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1498442156582-H9WVDWV50M6X9ZUQWRK2/Quinoa%2520pilaf%25202.jpeg Recipes - Canada Day Herbed Asparagus Quinoa Pilaf https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1498442157487-NAMG2MBXAS7ZKD74A4TB/Quinoa%2520pilaf%25204.jpeg Recipes - Canada Day Herbed Asparagus Quinoa Pilaf https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1498442157511-ZQ8IFI8WDTUQ15V2IFQC/Quinoa%2520pilaf%25205.jpeg Recipes - Canada Day Herbed Asparagus Quinoa Pilaf https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1498442158334-V6UXHTYF4T5R899V9MD7/Quinoa%2520pilaf_asparagus.jpeg Recipes - Canada Day Herbed Asparagus Quinoa Pilaf https://www.cravinghealth.ca/recipe/lettuce-peanut-chicken-wraps monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1498181717638-N8UF066IR0S9E38KIMO3/image-asset.jpeg Recipes - Lettuce Peanut Chicken Wraps https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1498181656418-4KRO6AX3F65MZX3UM5JZ/image-asset.jpeg Recipes - Lettuce Peanut Chicken Wraps These lettuce wraps are a simple, easy and delicious way to eat your veggies! https://www.cravinghealth.ca/recipe/chicken-parmesan monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1497666164699-ZRYSI4BUP56WL456TXG1/image-asset.jpeg Recipes - Healthy Homemade Chicken Parmesan This baked Chicken Parmesan delivers a crunchy exterior crust deliciously contrasted with a juicy chicken center! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1497667262134-RWR8JJVVHPS5I1FFEF93/image-asset.jpeg Recipes - Healthy Homemade Chicken Parmesan https://www.cravinghealth.ca/recipe/shrimp-and-spinach-salad-with-a-maple-soy-orange-dressing monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1497140828624-8BG9AOXMHMLJ80A7PTCW/Shrimp+and+spinach+salad+with+a+maple+soy+orange+dressing.jpg Recipes - Shrimp and Spinach Salad with a Maple Soy Orange Dressing Creamy goat cheese, sweet orange and warm shrimp make for a flavorful, satisfying salad! https://www.cravinghealth.ca/recipe/chai-tea-raspberry-overnight-oats monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1497139680994-CHOUAI5JBV09H5GL90QP/image-asset.jpeg Recipes - Chai Tea Raspberry Overnight Oats This easy make ahead recipe is the perfect fibre packed treat for breakfast or snack! https://www.cravinghealth.ca/recipe/parmesan-steamed-vegetables monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1497141720441-MCQ7QCSTA2KQ5DR6AXIU/image-asset.jpeg Recipes - Parmesan Steamed Vegetables A colourful veggie side dish tossed in a little butter and finished with a sprinkle of parmesan! https://www.cravinghealth.ca/recipe/herbed-cucumber-bites monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1496625323546-XF2LSCZG991C5LS6KGY9/image-asset.jpeg Recipes - Herbed Cucumber Bites https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1496625289471-VPCOI5GTW4RW0YPN8U1X/image-asset.jpeg Recipes - Herbed Cucumber Bites Make vegetables fun with quick and easy finger foods such as these cucumber bites! You can mix and match the types of cream cheese, yogurt and fresh herbs! Enjoy leftover dip with crackers, as a sandwich spread or a more healthful dip for chips! https://www.cravinghealth.ca/recipe/avocado-deviled-eggs monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1490125753400-G4AEFCC668Z70N7RDGD7/image-asset.jpeg Recipes - Avocado Deviled Eggs Using Avocado in place of mayonnaise for deviled eggs adds a healthy twist to a classic appetizer. They are visually appealing, and taste delicious! https://www.cravinghealth.ca/recipe/coconut-date-walnut-energy-balls monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1495763927847-EMJJHOD8VBONSNRI0IKA/image-asset.jpeg Recipes - Coconut Date Walnut Energy Balls These yummy energy balls are high in fibre from the oats and have healthy fats from the walnuts and coconut oil. A perfect grab and go snack to curb your sweet treat craving! They are also gluten-free, dairy-free, and vegan. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1495763860894-M93PXL1V41NFNHGMQOU9/image-asset.jpeg Recipes - Coconut Date Walnut Energy Balls https://www.cravinghealth.ca/recipe/vegan-shepherds-pie monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1496066310156-9O5W9FCQYCTQ17IKNVK9/image-asset.jpeg Recipes - Vegan Shepherd's Pie https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1496066216642-R129PISTWKPTHVRCMNZ3/image-asset.jpeg Recipes - Vegan Shepherd's Pie Brimming with protein, fibre and flavour this vegan version of a classic is sure to be a crowd pleaser! https://www.cravinghealth.ca/recipe/apple-maple-vinaigrette monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1495492603798-KTUPRXNK8M8BPW5CML8T/image-asset.jpeg Recipes - Apple Maple Vinaigrette A delicious dressing that can be used to liven up roasted vegetables, shredded greens or mixed salads! https://www.cravinghealth.ca/recipe/chocolate-coconut-lentil-bites monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1495487881133-NZYCNL85C8331UJQ8LDN/image-asset.png Recipes - Chocolate Coconut Lentil Bites A powerhouse of protein, fibre and micronutrients these energy bites are the perfect kid friendly snack to enjoy throughout the day! https://www.cravinghealth.ca/recipe/infusedwater monthly 0.5 2017-05-20 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1495245647660-MX93B2TA0HK05C3Z2DGG/image-asset.jpeg Recipes - Sparkling Fruit Infused Water - About the Author: Jodi Robinson, dietitian & founder of Craving Health, is a healthy eating coach who helps busy people clear their confusion about healthy eating and discover simple and sustainable meal and snack solutions. She is most passionate about helping her clients realize healthy eating really isn't complicated and can taste great! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1495230637304-LNBVUMQIX7C8GZD66WPX/Sparkling+Infused+water+%281%29.png Recipes - Sparkling Fruit Infused Water Stay hydrated, happy, and refreshed with these quick & easy beverage concoctions. https://www.cravinghealth.ca/recipe/chickpea-cherry-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1494878839791-JSAEPW5I0RYA3FLJWEIL/Chickpea+Cherry+Salad Recipes - Chickpea Cherry Salad Tart dried cherries jazz up this protein rich salad! https://www.cravinghealth.ca/recipe/vegetarian-harissa-chili monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1494797495181-5W6L6GV9TTEQR5BDV6IZ/Vegetarian+Harissa+Chili+squarespace.png Recipes - Vegetarian Harissa Chili Aromatic with a little spice this vegetarian chili pairs well with cornbread! https://www.cravinghealth.ca/recipe/spinach-gruyere-frittata monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1494341361074-9RJQ8JN129ZV5OIJK9QU/image-asset.jpeg Recipes - Spinach Gruyere Frittata Fast and easy frittatas are packed with protein and are a great way to use up leftovers! https://www.cravinghealth.ca/recipe/power-apple-slices monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1494339863439-H7TTS4XIPNAKZKD1QACW/image-asset.jpeg Recipes - Power Apple Slices Apples are a great snack, but when you top them with nut butter and seeds, they become a protein and fibre packed snack that is perfect for any time of the day. Be sure to keep the peel on for even more fibre! https://www.cravinghealth.ca/recipe/biscotti-coffee monthly 0.5 2017-05-03 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1493827992973-V59LRSMPMR3B2NFUOSSB/Biscotti+Coffee+pic.jpg Recipes - Biscotti Coffee A delicious almond cookie flavoured coffee beverage! https://www.cravinghealth.ca/recipe/pomegranate-coconut-martini monthly 0.5 2017-05-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1493669038505-M9E4OAUVJXPJ9NOSVVWE/pomegrante+Coconut+Martini.jpg Recipes - Pomegranate Coconut Martini Tart pomegranate meets rich coconut Malibu! https://www.cravinghealth.ca/recipe/no-bake-energy-bites monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1493084591723-AZ7YKX2I7FMCR303WZS9/image-asset.png Recipes - No Bake Energy Bites These grab and go no bake energy bites make a great portion-controlled, healthy snack! https://www.cravinghealth.ca/recipe/edamame-bean-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1492465843512-FTK2A7N2XZIPKRF21GD7/image-asset.png Recipes - Edamame Bean Salad Edamame is packed with protein, fibre, and omega-3 fatty acids making it an ideal nutritional sidekick. Pair this simple salad with a burger of choice for a quick, simple, summer dinner or with a wrap or sandwich for a quick and easy lunch. https://www.cravinghealth.ca/recipe/hasselback-fingerling-potatoes monthly 0.5 2017-04-14 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1492183641223-XAXL5E1QI9K8CWSDQUP6/image-asset.jpeg Recipes - Hasselback Fingerling Potatoes https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1492182739455-OMCW1DX7PV35FSSSNV1C/image-asset.jpeg Recipes - Hasselback Fingerling Potatoes https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1492182511306-EVOQ2YAUO89F3T5TXD5N/image-asset.jpeg Recipes - Hasselback Fingerling Potatoes These succulent morsels will be a surefire hit at any family meal gathering. https://www.cravinghealth.ca/recipe/easter-fruit-bunny monthly 0.5 2019-01-16 https://www.cravinghealth.ca/recipe/caesar-vinaigrette monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1489253910716-7BMKLFBBY3WGBN4PUESK/image-asset.jpeg Recipes - Caesar Vinaigrette flavourful and tangy we have created a new, lighter spin on your traditional Caesar dressing! https://www.cravinghealth.ca/recipe/kale-caesar-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1489439184382-VP3U6I9DJ46GUQG3EKW4/image-asset.jpeg Recipes - Kale Caesar Salad Crisp, flavorful and tangy we have created a fresh, new, lighter spin on your traditional Caesar salad! https://www.cravinghealth.ca/recipe/broccoli-and-lentil-salad monthly 0.5 2019-01-16 https://www.cravinghealth.ca/recipe/freekeh-salad monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1489290031212-UI4JU794398S7RO6M2YN/image-asset.png Recipes - Freekeh Salad Get on the new grain train! Freekeh contains double the amount of protein and fibre as quinoa. This salad is the perfect way to try out the earthy grain by contrasting its nutty flavour with the fresh flavours of the parsley and mint. https://www.cravinghealth.ca/recipe/gluten-free-pear-tart monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1489453037427-TJORK4TJOCNQEK9YZDH0/image-asset.jpeg Recipes - Gluten Free Pear Tart This tart is the pear-fect combination of crisp spicy sweetness all wrapped up in a gluten free pastry! https://www.cravinghealth.ca/recipe/banana-snowmen monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1489443922534-VKK3LZY58990ZEILCF0K/bs.jpg Recipes - Banana Snowmen These banana snowmen are a healthy snack that provide a good source of potassium, fibre and antioxidants. After everything is chopped invite the kids to help with assembling! https://www.cravinghealth.ca/recipe/turkey-provolone-wraps monthly 0.5 2018-08-12 https://www.cravinghealth.ca/recipe/crispy-quinoa-cakes monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487525947652-43C6J8CKCLXSSK3PBSCB/image-asset.jpeg Recipes - Crispy Quinoa Cakes These simple Crispy Quinoa Cakes are a simple versatile dish! They're a great meatless, protein rich option that even meat eaters will love! https://www.cravinghealth.ca/recipe/granola-yogurt-fruit-tarts monthly 0.5 2017-05-07 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487911337251-G63VM09FJZL172MO2GYJ/Chile+fruit.jpeg Recipes - Granola Yogurt Fruit Tarts https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487911233565-2R5D3X9J8973Y2ICJE3L/Fruit+tart+3.jpeg Recipes - Granola Yogurt Fruit Tarts https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487911222740-LBDNN0JAV14KWPQRC9AL/Fruit+tart+1.jpeg Recipes - Granola Yogurt Fruit Tarts https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487911344100-J6S224KR5PS5941UKXN6/Fruit+tarts+4.jpeg Recipes - Granola Yogurt Fruit Tarts https://www.cravinghealth.ca/recipe/banana-pancakes monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487338834991-AY3680LBPVFD1S8UNB8V/image-asset.png Recipes - Banana Pancakes Made with just 3 ingredients they are a great way to use up your ripe bananas! Top them with some yogurt and you have a breakfast with 3 of the 4 food groups! They are also a great gluten free option that the entire family can enjoy! https://www.cravinghealth.ca/recipe/chocolateraspberrychiapuddingparfaitrecipe monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1487044364167-9SE119JY00G5YHB1HOU2/image-asset.jpeg Recipes - Chocolate Raspberry Chia Pudding Parfait Chia pudding makes for an energy dense and nutrient loaded dessert, breakfast or snack. It's a great source of protein, and fiber. The sugar present in this recipe comes from a small amount of maple syrup, and natural sugars from the raspberries. The coconut cream is high in saturated fat, so we know what you are thinking- Why would we suggest you eat it? Luckily, the saturated fat present in coconut milk is call lauric acid, which is not stored in the body like other saturated fat. Rather it is easily absorbed, digested, and used as energy, much like carbohydrates are 1. The chia pudding with raspberries is delicious on its own, but to dress it up for a valentine's day dessert, we love adding a little coconut cream! [1] Dayrit, F. M. (2014). The Properties of Lauric Acid and Their Significance in Coconut Oil. Journal of the American Oil Chemists' Society,92(1), 1-15. doi:10.1007/s11746-014-2562-7 https://www.cravinghealth.ca/recipe/banana-roll-ups monthly 0.5 2019-01-16 https://www.cravinghealth.ca/recipe/ricecakes monthly 0.5 2018-07-11 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1486779839394-0PDB0W0WXQO9QEUSGCV1/image-asset.jpeg Recipes - Smart Snackin' Rice Cakes Rice cakes are a versatile and light option for topping with all of your favourite ingredients! https://www.cravinghealth.ca/recipe/maple-infused-carrot-cranberry-slaw monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1485095478442-0X0O50GJM67TN7W0TQJ8/image-asset.jpeg Recipes - Maple-infused Carrot Cranberry Slaw With dried cranberries, raisins, slivered almonds and green onion in a citrus vinaigrette, it’s crunchy, tart and sweet. Makes a delicious side dish alongside homemade mashed potatoes and meatloaf or chicken! https://www.cravinghealth.ca/recipe/besteverbeefstew monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1484881015166-C1NH3OEUMC2AWPDJS8PV/image-asset.png Recipes - Best Ever Beef Stew This classic warm-you-up stew is a quick and easy addition to your slow cooker recipes! Comforting on a winter day and packed with tons of hearty vegetables, you’ll be back for seconds! https://www.cravinghealth.ca/recipe/roasted-veggie-burritos monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1484271541877-4F2S4QAS2BAQ8FHSU5FX/image-asset.png Recipes - Roasted Veggie Burritos Perfect for batch cooking on the weekends and stocking up the freezer! Super economical to boot (less than $2 each to make). Try using the small wraps for kids or a healthy snack! https://www.cravinghealth.ca/recipe/avocado-tomato-salsa monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1483723758987-4WXJZ96EHZ1AIY87PNCW/image-asset.png Recipes - Avocado Tomato Salsa This fresh and healthy Avocado Tomato Salsa recipe is easy to prepare and great for dunking tortilla chips in! Marinate overnight and you'll be in flavour town! https://www.cravinghealth.ca/recipe/no-bake-coconut-snowballs monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1483469997398-AODWSC9XZXS0PJXZ780J/Coconut+Snowballs+Version+2.png Recipes - No-Bake Coconut Snowballs https://www.cravinghealth.ca/recipe/crunchy-oven-roasted-chickpeas monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1481490227856-D75HUHC281FPD0DT8CSC/image-asset.png Recipes - Crunchy Oven-Roasted Chickpeas Have you tried making roasted chickpeas before only to find they were soft, not crunchy? This is my all-time favourite roasted chickpeas recipe where the chickpeas are actually crunchy! You can make these a little more festive with the cinnamon and brown sugar blend topping, but my favourite is salt, pepper and cayenne! Let me know what your favourite seasonings are in the comments below! ~Lisa Bos, RD https://www.cravinghealth.ca/recipe/festive-quinoa-salad monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1481155086249-0QEIRC1N4W2QD6AFMP30/PomArugulaQuinoaSalad_pic.jpg Recipes - Festive Quinoa Salad with Pomegranate and Arugula https://www.cravinghealth.ca/recipe/berry-smoothie-bowl-recipes monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1480039766866-RSP5XBHT00Y5TEGD5HNC/image-asset.jpeg Recipes - Berry Smoothie Bowls Berry & Kale Smoothie Bowl https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1480039854060-T3AX2BXHOMNHQHQIIJ05/image-asset.jpeg Recipes - Berry Smoothie Bowls Mixed Berry & Greek Yogurt Smoothie Bowl https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1480039414170-TV577EXQOGFLJ6YL2XHL/IMG_1729.JPG Recipes - Berry Smoothie Bowls https://www.cravinghealth.ca/recipe/apple-crisp-granola monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1479427198083-GNL6O9SL7H3IM6TZQGC8/File+2016-11-03%2C+11+20+30+PM.jpeg Recipes - Apple Crisp Granola https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1479427201419-ZAIUF7IS225T64ACV8LK/File+2016-11-03%2C+11+22+56+PM.jpeg Recipes - Apple Crisp Granola https://www.cravinghealth.ca/recipe/spooky-halloween-carrot-cupcakes monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1477861634160-ZSXNO6XGK9ZD7EKQ6FWN/image-asset.jpeg Recipes - Spooky Halloween Carrot Cupcakes Okay, okay. So maybe they aren't all that spooky looking but they sure are delicious! https://www.cravinghealth.ca/recipe/apple-pumpkin-muffins monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1477346659068-Q0TFIB0KAWU2BXVR138D/2016-10-11+16.05.26.jpg Recipes - Apple Pumpkin Spice Muffins https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1477346670547-ELWHU08EC4D4FIGRILCU/2016-10-11+15.45.44.jpg Recipes - Apple Pumpkin Spice Muffins https://www.cravinghealth.ca/recipe/mapleglazebabycarrots monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1475865162688-EF85ZAF8JHOIG5LXL7I2/image-asset.jpeg Recipes - Maple Glaze Baby Carrots https://www.cravinghealth.ca/recipe/2016/9/26/its-national-pancake-day monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1474924708077-11UYKJ5IRMKXIQ57KTNT/image-asset.jpeg Recipes - Protein Pancakes Made with whole grains such as oats and protein packed ingredients, these pancakes are a nutritional superstar. Oh yeah, and they taste great! https://www.cravinghealth.ca/recipe/white-chicken-chili monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1474820022094-IERK3ZM8QAIIEKG0PCYO/image-asset.jpeg Recipes - White Chicken Chili White Chicken Chili pairs great with corn bread or whole grain biscuits. It's so good! https://www.cravinghealth.ca/recipe/2016/9/10/homemade-maple-pecan-granola monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473618938651-JAAL3O1V0HYGQSQ5NLNY/image-asset.png Recipes - Homemade Maple Pecan Granola https://www.cravinghealth.ca/recipe/2016/9/10/summer-drinks-for-100-calories monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473619181343-D6248IUOTLP0UCEAYEU9/Summer%2Bdrinks%2B-%2BBeer-garita.png Recipes - Summer Drinks for < 100 calories https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473619184655-A2SCXRHXQWRRTYU643GV/Summer%2Bdrinks%2B-%2BRaspberry%2BGrape%2BWhite%2BWine%2BSpritzer.png Recipes - Summer Drinks for < 100 calories https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473619189719-5B0HJ2WQLSTVY11K3FJ2/Summer%2Bdrinks%2B-%2BRed%2BWine%2BSangria.png Recipes - Summer Drinks for < 100 calories https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473619190908-QOH99F4W1PK3ACC9MR97/Summer%2Bdrinks%2B-%2BWatermelon%2BVodka%2BSmoothie.png Recipes - Summer Drinks for < 100 calories https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473619194492-Z2KN486VCM47BIEZFYG7/Summer%2Bdrinks%2BRaspberry%2BMojito.png Recipes - Summer Drinks for < 100 calories https://www.cravinghealth.ca/recipe/2016/9/10/stuffed-peppers monthly 0.5 2018-08-12 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1473619808566-Q8O3PUK5YD6XNEG905GY/image-asset.png Recipes - Stuffed Peppers https://www.cravinghealth.ca/recipe/category/Granola monthly 0.5 https://www.cravinghealth.ca/recipe/category/Breakfast monthly 0.5 https://www.cravinghealth.ca/recipe/category/Holiday+Meal+Ideas monthly 0.5 https://www.cravinghealth.ca/recipe/category/Appetizers monthly 0.5 https://www.cravinghealth.ca/recipe/category/Smoothies monthly 0.5 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Virtual assistant & content creator https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1664575383249-HHJ1931WF8PJ27ASR6U2/Jodi+pic+for+Schedulicity_smaller+size.jpg Our Team - Jodi Robinson, RD From left to right - Jodi Robinson, RD; Dr. Lisa Adams, ND; Lisa Bos, RD. Marti the sheltie (our office mascot) is snuggled up in the middle. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1483485679242-KVKXIGOPFV0J9EUZOYYA/35.jpg Our Team Jodi Robinson, Registered Dietitian Founder of Craving Health and aspiring juggler https://www.cravinghealth.ca/success-stories daily 0.75 2021-12-05 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1486004668451-H90PIYRV2SESYBIEH2BU/Miranda+M+pic.jpg Success Stories Seeing a dietitian offered clarity on what to eat and now I have less anxiety about food. My fatigue has reduced and I have increased energy for spending time with my son and helping my clients. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1486090010373-BQPYAH71AK0D9CCWW56N/hilary+2.JPG Success Stories My advice to anyone who is trying to lose weight, go to a Dietitian. Their knowledge, help and support is amazing. 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I have so much on the go. We know you have a lot on your plate (pun intended..lol!) Our program is designed specifically for your busy schedule in mind. You can do all the activities anytime that works for you (and they all take minimal time and effort!) https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502580272781-DCD7ELCW4M7Q06WABDWX/tired+woman.jpg Sales Page Original - I'm so tired. I'm not sure I have the energy for this program. The irony with energy is that the more you invest if your health, the more you get back. We guarantee that even the smallest amount of time you spend on healthy habits will pay you back double in energy and productivity. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1484880220453-474AKCCE6VG7UN4U4C9W/Craving-Health-4.png Sales Page Original https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502580226694-IESW4JULHYV4HEDD5XW8/image-asset.jpeg Sales Page Original - I'm not sure I can afford to spend on myself right now... We understand the importance of being careful about spending. But we also believe in "an ounce of prevention is worth a pound of cure". That's why our program costs less than a Starbucks a day. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1503877152382-2Q29FZLC5J6BMUELTG4E/Meal+Planning+Guide+Promo+image_V4.png Sales Page Original - Join now and receive our exclusive bonus guide! Valued at $97! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502574241943-WQLWGAZKZQUCVSZJCRDD/image-asset.jpeg Sales Page Original - With over 15 years of combined experience, Jodi & Dr. Lisa know what it takes to lead a healthy lifestyle while juggling life's many demands. Jodi Robinson is a registered dietitian & fitness professional who has helped hundreds of people adopt healthier eating habits and improve their health. Dr. Lisa Adams is a naturopathic doctor who uses a combination of natural medical therapies to help her clients become their healthiest self. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502581449541-UZTVIVQFPNFOQNS5ZRO8/image-asset.jpeg Sales Page Original https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502577396616-A7ANEA0A5MS6ZJEPUY1P/Start+up+guide+image_SP.png Sales Page Original - Copy of Your go-to workbook! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502577401977-ZX44RC60045T6ATLTFRO/Webinars+image_SP.png Sales Page Original - Copy of Six bi-weekly webinars https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502577385966-EA49IIJGBEULMNPD5OAD/FB+group_SP.png Sales Page Original - Copy of 24/7 support https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502577407934-R26POP45YHC8GY6AAMD7/Worksheets+image_SP.png Sales Page Original - Copy of Direct to your inbox https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502577367958-BZA7SRLBEYFU8SQOKOO4/coaching+calls+image+SP.png Sales Page Original - Copy of Six bi-weekly Q&A calls https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502577362613-80PQKQSNBRUZ9S5150PI/certificate+image_SP.png Sales Page Original - Copy of Plus a gift basket draw prize! https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1502579793902-TN29N1HW5Z0DKMAI1NBK/image-asset.jpeg Sales Page Original Or one-of-a-kind exclusive program is for inspired & determine ladies and gents ready to commit to becoming their healthiest self. https://www.cravinghealth.ca/contact daily 0.75 2025-02-22 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665192631494-20WOPIRK71UV11NBZH1F/Online+meeting+image.jpg Contact Services are available virtual or by phone so you can stay in the comfort and convenience of your home. https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1665192873400-SV4RDY5QX3UP7UQZ51Y7/DSC_1013.jpg Contact - “I would love to hear from you and connect with you! You can find me on social media by clicking on the icons below. I post new recipes and nutrition tips to help satisfy your craving for health”. Jodi Robinson, Founder of Craving Health https://www.cravinghealth.ca/products daily 0.75 2017-02-09 https://www.cravinghealth.ca/products/fadtofab monthly 0.5 2017-09-10 https://images.squarespace-cdn.com/content/v1/54f88d5fe4b087c5398eb827/1486652490721-SQ8SCL6WGLW3LP14OPDR/Craving+Health+Program.png From Fad-to-Fab - From Fad-to-Fab