Desserts

Roasted Grapes

Roasted Grapes

Not sure what to do with older, less firm grapes? Roast ‘em! Roasting brings out their natural sweetness and turns them into a caramelized and flavourful topping for yogurt, granola, even salad or grilled meats! You have to try it to believe it!

Chocolate Zucchini Bread + Protein

Chocolate Zucchini Bread + Protein

Use up the zucchini you have left over from the summer and fall months in this decadent and hearty chocolate loaf. The protein powder helps to keep you satiated for hours.

Maple Cinnamon Pear Bites

Maple Cinnamon Pear Bites

These are the perfect holiday bites to serve at your next party - for a light appetizer, healthy snack or dessert! Cinnamon, pears, creamy cheese and maple syrup...what more is there to love!

Peach Salsa

Peach Salsa

Serve this fresh salsa with your favourite tortilla chips, or use as a topper for fish or chicken!

100-Calorie Strawberry Dessert Kabobs

100-Calorie Strawberry Dessert Kabobs

Food is meant to be fun! All foods can fit when we practice moderation, including these fruity, fun and tasty strawberry dessert kabobs with puffed rice treats! This recipe can be made into a platter-size for large gatherings -- perfect for patio season!