Baking

Roasted Grapes

Roasted Grapes

Not sure what to do with older, less firm grapes? Roast ‘em! Roasting brings out their natural sweetness and turns them into a caramelized and flavourful topping for yogurt, granola, even salad or grilled meats! You have to try it to believe it!

Spicy Lentil Dal

Spicy Lentil Dal

Dal is both an ingredient and a dish. It refers to a type of dried split pea or lentil and the deeply spiced stew made from simmering the split peas until nicely broken down. This warm, spicy dish is both comforting and filling!

Jalapeno & Cheddar Corn Bread

Jalapeno & Cheddar Corn Bread

This jalapeno corn bread pairs well with any soup or stew!

Chocolate Zucchini Bread + Protein

Chocolate Zucchini Bread + Protein

Use up the zucchini you have left over from the summer and fall months in this decadent and hearty chocolate loaf. The protein powder helps to keep you satiated for hours.

Vegan Chocolate Pie

Vegan Chocolate Pie

This chocolate pie is to-die for! Your guests would never know that the protein content is much higher than your typical cream- or egg-based pie because of the secret ingredient…silken tofu! Added bonus: a creamy, chocolate-y pie with less fat.

Black Bean Brownies - Vegan and Gluten Free!

Black Bean Brownies - Vegan and Gluten Free!

If you haven't tried black bean brownies...you MUST! These are super moist, chocolatey and definitely satisfying. They contain plenty of fibre and protein from the flax and black beans - you'd never guess they were made from these ingredients. Dare we say they're even better than your standard brownie!