Roasted Grapes

Roasted Grapes

Not sure what to do with older, less firm grapes? Roast ‘em! Roasting brings out their natural sweetness and turns them into a caramelized and flavourful topping for yogurt, granola, even salad or grilled meats! You have to try it to believe it!

Spicy Lentil Dal

Spicy Lentil Dal

Dal is both an ingredient and a dish. It refers to a type of dried split pea or lentil and the deeply spiced stew made from simmering the split peas until nicely broken down. This warm, spicy dish is both comforting and filling!

Jalapeno & Cheddar Corn Bread

Jalapeno & Cheddar Corn Bread

This jalapeno corn bread pairs well with any soup or stew!

Chocolate Zucchini Bread + Protein

Chocolate Zucchini Bread + Protein

Use up the zucchini you have left over from the summer and fall months in this decadent and hearty chocolate loaf. The protein powder helps to keep you satiated for hours.

Maple Cinnamon Pear Bites

Maple Cinnamon Pear Bites

These are the perfect holiday bites to serve at your next party - for a light appetizer, healthy snack or dessert! Cinnamon, pears, creamy cheese and maple syrup...what more is there to love!